How to overcome coronavirus anxiety

Psychologist Dr. Jen Yip has tips on keeping yourself safe and informed.

[Jacobvelez]

Be Strong and Courageous don’t be afraid or discouraged for the Lord your God will be with you wherever you go

Joshua 1:9

[shannaheckler]

I know Weedborn has the greatest CBD supplements around.

[VictorMartinez-bynj]

Thank you for posting this!!! We never hear “solutions” as much as “problems”, so this is a good to reference.

[lacuachaero]

Hearing about quarantine makes me sick already. 😔

[skamreactions]

I don’t have coronavirus anxiety, despite how desperately the media wants me to.

[FortitudineVincimus]

How to overcome coronavirus anxiety? Stop watching the news.

[edwardgoldsmith]

Thanks at last a site to help me calm down this does not solve my issues I have a couple's of pets I'm concern about as what kind of mask they need what kind of kit to use my pet rat my gerbel my frog dog cat and lizard can I put them in a protected box these things make me feel nervous and scare also toilet paper makes me wonder what's next panic is taken much of my time any suggestions

[dantan]

I have stopped going to the gym over a week ago. Not going into a room of people breathing heavily

[johnnywalker]

Anxiety and fear comes from not testing people and no transparency

[johndough]

.lol...lol...lol... If you wanna avoid the anxieties of paranoia, then QUIT WATCHING THE NEWS. 🙄

[soniczforever]

I'm felt a lot of grief yesterday wondering how I'm going to cope then some guy pestered me on the phone was up till 4 am crying. I realise I can go nowhere see anything. I was frightened and I'd to drop everything for him.he got through two blocks on the app I used
and I'll have to contact his family or I cant contact mine if self isolation is enforced. My parents 60s cannot see nephew and it's likely they might not be able to see me. That may be the only way I can see their faces. I have abnormal cells and may have cancer. To go through a scare is one issue but a global pandemic is another I cant even take comfort from the outside world. I'll probably survive but it's hard to determine when or if treatment will be on time if theres a delay in appointments felt like the world is ending and that I did something to offend god. Ringing off the hook I needed to organize food to be delivered and I was astounded by his selfishness. Seeing all the landmarks closed also made me feel so sad.

[semo]

but I really feel some relations between us. it's like we all have a mutual problem in the whole world and no one could save us but us .lets stick together.

[sallyforth]

With a solid plan. Activate all military field hospital units now ( like mash). Set them up regionally. This keeps the Corona sick contained sway from your regular health care locations, people with fever can be diverted there for testing and treatment. They are very prepared for this scenario, bio hazard plus saline ivs plus body bags. It takes practice to insert an iv while correctly wearing that full suit and visor.

[channelingusllcix]

so i don't need to wear the scuba suit with mask? I'm overreacting?

[K.C]

I thought she said don’t go around to neighborhood, but instead she said ride your bike around it.

[cindyclemmons]

If it's legal where you live, smoke A LOT of weed. A LOT! A nice indica blend that sedates.

[fernboggess]

It is not “fire flight, ” it is “ fight or flight”

[drescorpio]

Jesus is the answer! No matter how long this pandemic last I'm going to worship the Lord. I don't have much but I do have him. Worry leads to anxiety and anxiety leads doubt and doubt leads to fear and fear paralyzes to the point you can be productive or stop living. Trust the Lord.

[lindsayjones]

Just don't pay attention, so you don't have any concerns, and ignore it. See where that gets everyone . . . with a big catch.

[RJHarris]

​Cases are irrelevant unless every last person is tested!