21gramsbox

[Οδηγός] Πώς θα0:02:22

[Οδηγός] Πώς θα συμμετέχετε στα Online μαθήματα του 21GramsBox

21Grams Box -0:00:57

21Grams Box - 2019-2020 Season

Full Plank0:00:41

Full Plank

Single Unders0:00:45

Single Unders

Box Steps0:00:34

Box Steps

Jumping Jacks0:00:25

Jumping Jacks

Front Squats0:00:34

Front Squats

Burpees0:00:39

Burpees

Air Squat0:00:32

Air Squat

Push Ups/ Push0:00:56

Push Ups/ Push Ups on knees

Line Hops0:00:25

Line Hops

Static Lunges0:00:43

Static Lunges

Lunges0:00:35

Lunges

Inverted Burpees0:00:53

Inverted Burpees

Pistols0:00:35

Pistols

Front Rack Lunges0:00:42

Front Rack Lunges

Mountain Climbers0:00:48

Mountain Climbers

Cross Body Mountain0:00:32

Cross Body Mountain Climbers

Twenty One Grams0:01:08

Twenty One Grams Malayalam Movie OTT Release Date | Twenty One Grams Ott Release Date & Time