Все публикации

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Q&A: Mold Detox, Fertility Hacks, Period Acne, Hormones & Biohacking Tips

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Nutrient-Dense Baby Food: Fat vs. Carbs, Baby-Led Weaning, and Child Health

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Perimenopause Decoded: Expert Strategies to Manage Symptoms and Protect Your Health

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When I started preparing for pregnancy, I followed my Baby Steps Protocol—and the results were

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Comment “YES” and I’ll send you the discount link👇 Are you getting enough magnesium? Most people

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Here’s exactly how to fix them: 🥑 Nutrient Deficiencies: Missing critical nutrients like omega-3s,

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Prepping for a baby? Start with YOU! My Baby Steps program (including the PROVEN 90 day protocol? is

0:00:09

Prepping for a baby? Start with YOU! My Baby Steps program (including the PROVEN 90 day protocol?

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Why 1 in 6 Couples Struggle with Fertility and What You Can Do About It

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Black Friday Biohacking Deals: Must-Have Discounts on Wellness, Tech, and Self-Care

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Getting Healthy on a Budget: Simple Yet Highly Effective Strategies

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Who do you think could ACTUALLY improve your health? 🤔 #naturopathicdoctor #naturopath

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Breaking the OCD Cycle: Intrusive Thoughts, Postpartum OCD, and Coping Tips

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But actually, someone tell me what exactly “natural flavoring” is… And I loved that he yelled in

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Breaking Down Postpartum Weight Loss: Myths of Bounce Back Culture, What Truly Works, and My Pers...

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Make America Healthy Again: The Shocking Truth About America's Health Crisis and What We Can Do Now

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Q&A: Ozempic vs. Pendulum, EMF Reduction Tips, Male Fertility Hacks, and My Longevity Go-To Hacks

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Inflammation Exposed: The Hidden Dangers, Root Causes, Biomarkers, and Essential Healing Strategies

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The Hidden Dangers in Your Closet: Why Most Fabrics Can Harm Your Health and How to Make Safer Ch...

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Is Your Gut Sabotaging Your Health? The Truth About Bloating, PCOS, and Why Diet Alone Isn’t Enough

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🎉 GIVEAWAY ALERT! 🎉 I’m teaming up with @kineon_labs to gift one of you the ultimate pain-relief

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The Neuroscience of Mom Brain: Hormonal Shifts, Cognitive Changes, and Biohacks for Optimal Brain...

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How to Slow Down Aging and Boost Longevity in Your 30s: Proven Biohacks and Science-Backed Strate...

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Surprising Benefits of Breastfeeding for Moms: Weight Loss, Cancer Prevention, Mental Health, and...