Why 1 in 6 Couples Struggle with Fertility and What You Can Do About It

Infertility affects one in six couples worldwide, but understanding the root causes and taking proactive steps can make all the difference.

In this episode, I dive into the environmental, lifestyle, and societal factors contributing to the fertility crisis and share my personal journey of overcoming PCOS using a 90-day preconception protocol.


Let’s reclaim control of your fertility journey together!


I TALK ABOUT: 
03:00 - The fertility crisis: Surprising statistics and the growing role of male infertility
05:00 - How endocrine-disrupting chemicals, air pollution, and water toxins impact reproductive health
08:00 - Easy and effective ways to reduce exposure to harmful substances
10:00 - The role of diet, stress, and sleep in supporting fertility
15:00 - Age, delayed parenthood, and societal challenges affecting fertility rates
19:00 - My fertility journey: Addressing PCOS and creating a successful preconception protocol
27:00 - Why holistic solutions can work before turning to medical interventions like IVF

RESOURCES:


LET’S CONNECT: