Q&A: Ozempic vs. Pendulum, EMF Reduction Tips, Male Fertility Hacks, and My Longevity Go-To Hacks

In this Q&A episode, I tackle some of the most intriguing questions from my listeners, covering the hottest health trends and biohacks. 


Curious about the buzz around Ozempic and Pendulum for metabolism? Wondering how to cut down EMF exposure at home? I’ve got you covered! 


Plus, I dive into top tips for boosting male fertility, unlocking longevity secrets, and creating a healthier living space.


 


I TALK ABOUT: 


08:00 - Ozempic and Pendulum for metabolic health


10:00 - How Ozempic works vs Pendulum


13:30 - Side effects of Ozempic and Pendulum and other GLP-1 options


19:00 - EMFs and their potential health impacts


24:00 - EMF reduction hacks




31:00 - Male fertility and biohacks to boost sperm quality


37:00 - Ashwagandha and antioxidants for fertility and stress




41:00 - My top choice for longevity: red light therapy




 


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