How to Meditate? | Easy Guided Meditation for Beginners | Meditation by Gurudev Sri Sri Ravi Shankar

Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
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. An Easy Meditation for Beginners with Gurudev Sri Sri Ravi Shankar. Learn how to meditate in this video and enjoy the power of meditation.

World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

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#MeditationForBeginners #GuidedMeditation #ArtOfLiving #Gurudev

[ManishKumar-lwvn]

Addicted feel really concentrated dhnyabad gurudev

[hemonc]

जय गुरुदेव 🙏🏽 ध्यान के मार्गदर्शन के लिए कोटि कोटि प्रणाम 🙏🏽

[sounanroy]

Jai Gurudev Jai Gurudev Jai Gurudev Jai Gurudev Jai Gurudev Jai Gurudev Jai Gurudev

[ManishKumar-lwvn]

Dhanyawad gurudev, I am doing the same daily, it is blessing .

[jagannathsaha]

Guruji feel happy and calm, khub valo laglo Jaigurudeb 🙏🙏🙏

[vanithaapv]

Thank you guruji .thanks to the universe and GOD 🙏

[shashisobti]

Thanks Guru Dev , feel very good . I done it first time, like it very much . Thank you Guru ji .

[krishnendhushaji]

Gai guru dev.. 💞Thank you guruji.. 🙏🙏🙏

[umajain]

Gurudev Sri Sri it’s Powerful Blessed Meditation.Thank you so much .🙏🙏🙏

[snehalmhetre]

Very very nice & peaceful experience..., .

[surinderdas]

मूल में पानी डालने से शाखाओं में जाता है। सारा वृक्ष हरा भरा रहता है। शाखाओं को फल फूल लगते हैं। एक परमात्मा को पूजने से दोनों भगवानों और तीनो देवता ब्रह्माजी कृष्णजी व शिवजी की भक्ति हो जाती है।
17/23 में तीनो पुरूषों के मंत्र लिखे हैं । इति सिधम। अब उस गुरु की तलाश करो जो यह तीनो मंत्र साधक को देने का अधिकारी परमात्मा ने भेजा है। अन्य नहीं चलेगा।

[ramaswamykannan]

Thnk you Guruji.I feel Happy Namaskar Guruji.

[dklmp]

What's a wonderful idea? I am doing this very well, it is really a great tool for everyone who needs peace and happy life.

[harinathreddy]

Thanks Guruji you live Hundreds of years Blessing us and directing us to do good to this world . Happy Birthday Guru Dev

[preetyrajeshvarma]

I felt relaxed after meditation today.thanks

[leelaramachandran]

Jai Gurudev !!
Thank you for the valuable message

[surinderdas]

4/33:इस में ज्ञान यज्ञ को श्रेष्ठ कहा है।
4/34: उस ज्ञान को तु तत्वदर्शी ज्ञानियों के पास जाकर समझ, उनको दंडवत प्रणाम करने से, सेवा करने से और कपट छोड़ कर सरल प्रश्न करने से वे परमात वतत्व को जानने वाले ज्ञानी महात्मा तुझे उस तत्व ज्ञान का उपदेश करेंगे।

[Admeh]

I also feel something good in my mind..not much but some thing..

[thiripurasundarims]

When you were coming to BEL and teaching us all these we were not so serious about itthat to you were with us for so many days but now I realise the benefits now I am 68 yrs old thank you guruji namaskaram

[tsolmonrenchin]

Dear Guruji, Thank you for meditating with World.