Never Eat These 7 Foods If You Have Arthritis!

Disclaimer :-Remember the information provided is for educational purposes only and should not substitute informed medical advice or care!

Are you looking to understand more about arthritis, its symptoms, and how your diet can play a role in managing it? In this informative video, we delve into the world of arthritis, breaking down its various types, common symptoms, and the science behind them. We explore the connection between inflammation and arthritis, shedding light on how certain foods can either worsen or alleviate its symptoms.

Discover the top 8 worst foods for arthritis, including added sugars, high-salt foods, nightshades, alcohol, foods high in purines, advanced glycation end products (AGEs), and red meat. We explain how each of these foods can impact inflammation and joint health, providing you with a comprehensive understanding of why they might exacerbate your arthritis symptoms.

But it's not all bad news! We also discuss the foods that can help combat inflammation and support joint health. Learn about anti-inflammatory fats, fruits, and vegetables that can become your allies in managing arthritis. We even dive into the benefits of an anti-inflammatory diet, like the Mediterranean diet, which has been shown to have a positive impact on arthritis symptoms.

Join us as we delve into the world of arthritis, inflammation, and dietary choices. Whether you're seeking to prevent arthritis or looking for ways to manage its symptoms, this video has you covered. Remember, understanding your body and making informed dietary decisions can lead to a healthier, more comfortable life. Watch now to take the first step towards better joint health!

[sharonbrown-roberts]

1.Sugar
2.High salt
3.Night shades(potato,
pepper, lectins
Alcohol
Processed food (Cookies)
Red meat
Grilled meat

[laidaacosta]

Thanks you for the information. God bless

[andrewludlam]

67yold knees, lower spine, scanned and diagnosed with wear related arthritis few years ago. Went on to tumeric with black pepper. Arthritis reduced to near zero, Mountain biking 3000ft a week🐕🚴‍♂️😉

[Corinat]

No mention of gluten. I started eating gluten free and my joint pains went away.

[RegaladoTuico-tjls]

Thank so much..for very informative advice

[marylindsey]

I have RA, just recently switched from grocery store meats to farmers meat. Big difference. Also, switched from processed box to fresh greens n veggies. And im alternative...no scripts for me. Getting along pretty darn good!

[gtracer]

Diagnosed with gout many years ago and then all those years I've never had a gout flare in my toe. I had flares in my ankles, wrist, elbow and even my jaw but never in the toe.

[barbaramunyimba]

Thank you very much for Sharing this very important information.

[patriciafisher]

Ok I am 75 and have had arthritis most of my life. The things that cause an inflammation of a joint are cane sugar and wheat. Plus find out what you are allergic to very important. Not everyone is affected by nightshades. Rice meat poultry I am anaphylactic to but only became so in my 70s so possibly I was allergic to these things all along but did not have a really bad reaction. Good luck with your journey.

[rosarioreside]

Thanks for sharing this important health issue!

[estelitabucayo]

Thnku so much for the important info. I learned a lot. God bless.

[rodolfomacaculop]

Thanks for sharing, it's very informative for our health

[bell-xkdd]

They didn’t mention gluten. Gluten food is bad for arthritis too.

[esthermutete]

Thank you so much, this is going to help me 💖. God bless you 🙏🏽

[DebraPurcell]

Good to know thank you very much God bless

[querencia]

Im 15 and having RA . it is the worst thing ever in my life
I feel so tensed l can't tolerate the pain in my knees especially when its cold l don't know what to do or where to start
And your vidio just gave me the courage to fight against RA thanks a lot ~♥~
But its soo bad to hear that it has no medicine :-(

[maryfarrugia]

Thanks for this video! It's very informative and to the point!

[LucyOgoye]

Great,
Many thanks indeed for such well presentation of arthritis, very easy to understand. Please advise if the anti inflammatory drugs can be taken or one needs just to eat the right foods and avoid the ones that facilitate the arthritis.
Lucy NRES

[shereenmusa]

Thank u for the healthy advice Shireen South Africa I have osteoarthritis

[tabeamoon]

Make sure to heal leaky gut along with eliminating trigger foods. If gut is damaged then things continue to worsen. Use prebiotics and probiotics as well as turmeric and ginger