Top 10 Anti Cancer Foods (Part 1) - YOU NEED TO EAT THESE!

Here is part 1 of our top 10 anti cancer foods.

Whether your are hoping to use nutrition for prevention of cancer, looking to optimize your diet to treat cancer, or prevent recurrence of a cancer, you should find this video helpful. We discuss the top 10 groups of foods that have been shown to have anti cancer properties. Many of them work to reduce oxidative stress, decrease inflammation, prevent growth of blood vessels that supply cancer cells, or directly killing cancer cells (apoptosis).

#cancernutrition #anticancer #cancerprevention

[pangeran_excellion]

Speeding shorts:

1. Broccoli
2. Berries
3. Tomatoes
4. Green tea
5. Mushrooms

[pysvtfa]

The lycopene in tomatoes is not bioavailable unless the tomato is cooked. Watermelon actually has more lycopene, is extremely hydrating while also having electrolytes and requires no cooking.

[bapufromUK]

Do intermittent fasting, light dinner at 18 and then next lunch at 12 noon or 13. First 4 hours will take digestion rest all time body will start its healing process.

[Peaceful-hiiy]

I love all of these foods. I have been eating them for years. I did not know this, however. Thanks for the information. 😊

[bwcrqob]

Reishi mushroom tea is worth exploring.
My boyfriend drank this daily while having radiation therapy. The nurse was so impressed with his recovery that she asked how to spell it so she could go and get some.

[prescilladelarama]

Yes green vegetable are
Good for us like
Us senior citizen
Thank you for
Giving tips to eat
❤❤❤🙏❤️❤️❤️🙏🙏🙏

[chass]

My G-pa ate what he wanted, smoked, was overweight, and lived to be 86. There's no guarantees !

[richardbidinger]

I've heard blackberries are the best for cancer.

[gkrswfk]

Exercise is effective in preventing cancer

[BL-rbjm]

Regarding the green tea, you better get it organic. And you better find out what country it comes from. And do your research because not all green tea are a like.😮

[sassysylalways]

I knew about tomatoes for a very long time I can not remember where I heard it

[beverlybrown]

I.I'M ABSOLUTELY GREATFUL FOR THIS VERY. IMPORTANT INFORMATION, THANKS SO MUCH FOR SHARING!!! ❤😊🎉🎉🎉🎉

[natfeeney]

Soursop is what you need to be consuming for this

[mikerichards]

This video contains accurate information! The facts are true.

[vgovpwg]

Great to know!! Thank you so much....❤❤❤

[avaeverlynn]

Broccoli
Berries
Tomato
Mushroom

[virginiadavis]

❤ love all these foods...thank you for sharing. I never knew that about 🍅 tomatoes. Will be sure to eat more of that. I love 🍄 mushrooms. I shared this video with friends and family

[GillyMountford]

Eating these foods doesn’t stop you getting Cancer. We ate them, and were otherwise fit and active. They are some of our favourite foods and still got Cancer.
I have to Guess it's the pesticides sprayed or the plastics on them.
Even though I wash them in salted water.
Any other explanation??

[prisfb]

We have these foods mentioned here almost all the time. Broccoli, cauliflower, cabbage, tomatoes and carrots are a must in my fridge! I have fruits such as oranges, apples and berries are the most we have at home. I also drink green tea. In fact, I drink tea when I’m very tired or don’t get enough sleep. It’s more effective than drinking coffee.

[Saznuu__]

Berries maan … they are so strong.. and black seeds are powerful…. Very powerful that kills every disease from the body