I NEVER EAT 7 Foods and LIVE LONGER | Bo Talley Williams (77 years old)

I NEVER EAT 7 Foods and LIVE LONGER | Bo Talley Williams (77 years old)

Hi friends. Today we're going to talk about Bo Talley Williams and the seven foods she never eats to stay young. You'll be surprised what these foods are. Bo Talley Williams is a well-known personality known for her ageless appearance and unwavering commitment to health and well-being. In this video, we take a look at her unique approach to staying young and learn what five foods she avoids. This information could change your life.

00:00 About Bo Talley Williams
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#health #beauty #longevity #motivation #youth

[one_healthing]

What country are you from and how old are you? Please write in a comment ❤

[Lifeisapartydresslikeit]

No microwave popcorn 🍿
No processed meats 🥩
No carbonated beverages 🥤
No fried foods 🍔
No high sodium foods 🧂
No artificial sweeteners 🍭
No artificial food colouring

Got it??

[janiceburgess]

I'm 61 my co-workers thought I was in my forties. People are often shocked when I tell them my age. I do not drink or smoke. I start my day off with 62 oz of lemon water, 10 minutes of exercise, yoga, prayer and meditation. ❤

[cjjohnson]

I don’t care how old she is. That woman is a work of art 😍😍😍

[maggieobrien]

if she was born in 1955 she isnt 77 she is 67! i do everything on her list but i do put a grape artifical flavor in a bottle of water! and i was born in 1951! most people think im about 58! i agree with everything she says and does to keep herself beautiful!

[mikeavery]

I was born in 1952 and I am 71 years old. She is a living miracle if she was born after me but is older.

[tammy]

I'm 58 and people swear I'm 38. I blame it on my genes I walk an hour daily and eat healthy although I am a meat eater I narrow it down to chicken and fish. I meditate pray and reduce my stress levels. I drink plenty of water daily.

[ednahightower]

Shes very beautiful no matter the age, shes very well taken care of herself

[GodliftedNkey]

She looks absolutely amazing . Great genes count too. Be kind to yourselves. Spiritual health matters more.

[CreamCity-mlbi]

Human beings are like vehicles. If you take proper and attentive care of your car no matter how old it gets it'll always look brand new

[vi]

Hi, from Santa Cruz, CA!! She's amazing! I'm 100% with her, and a lot more. I eat only organic food, drink reverse osmosis water, exercise regularly (walking by the ocean), and am gluten and sugar free. I look 10-15 years younger than I am, and have a Sweetheart ten years younger! Hard work pays off!! lol

[kalaini]

It doesn't matter how healthy you eat but most people will never look like her at her age because genes play a major part in how you look. All you can do is eat healthiest food you can afford and you will look the best version of yourself.

[Elizabeth_Kcals]

Dude, imma need to see a birth certificate 🤩! This woman looks incredible! I mean she can EASILY pass for someone THIRTY years younger! If I’m listening to ANYBODY about skincare, I’m listening to Ms. Talley 🙌🏽💯

[lorettabostic]

I too was born in '51 but most guess late 50's to early 60's I always read the ingredients to all new items I am going to buy to eat.

[XYz-yxnq]

You are right. I was born September 1953 and I will be 70 in 2 months. She is 67, ..and yes she looks fantastic.👍🙏🏼👏👏

[ThisIsMeVernD]

She is a beautiful 48 year old. The year you stated is her husband year he was born. She's very active on Instagram and has stated her age enough. She started graying early and embraced it. But she is not in her 60s or 70s.

[bonitanottingham]

Bo Talley-Williams was born on December 20, 1945, in the United States. She is a native of Georgia. There is not much information available about her early life and education. However, it is known that she has become a well-known Instagram star with a huge following due to her posts about health and fitness.

[DollarB-qvzx]

Very beautiful Bo Talley Williams! I am 59 and have been blessed to be in pretty good shape all of my life. These are some very things that I will implement in my diet! I see it works for you, so I'll try it! 😍

[desireehewitt]

If she was born August 1955, she is 68 years young. She is gorgeous.

[annejames]

She will be 68 this year . However she looks amazing !