Lower Glucose Levels Easily: No Diets Needed! 📉

[sheenae]

This lady has changed my life. Thank you for helping me heal

[jtac]

She is beautiful. I could listen to her all day long, everyday.

[RC-tmjo]

Measuring fasting glucose alone isn't enough to diagnose pre-diabetes, particularly for those who are on a strict ketogenic diet. Fasting glucose is often over 100 mg/dL for those on this diet ("Dawn Phenomenon" or "Dawn Effect"). My most recent fasting glucose in my yearly bloodwork was 108 mg/dL, but my HbA1c was only 4.5 (which is an around the clock average glucose of 82 mg/dL). Perhaps she discusses exceptions to this in other videos, but it is important to note this somewhere. HbA1c, fasting insulin, HOMA-IR, C-peptide, are a few additional things that should be tested.

[JB-wpgn]

I love your voice! It’s so soothing. You should record a guided meditation session

[AlexanderjrNastro]

So I’ve been eating my food in the correct order that she states and for six weeks now for the first time in 12 years, my blood sugars are very good

[awalk]

They really should be teaching this in schools to children. This is important for your life health. As we get older we should not be "fire fighting" our health. It has taken me 2 years to correct insulin resistance at age 70. At least it is possible but best to avoid the need.

[kamals]

Using fasting glucose as the main metric for diabetes classification is flawed and could possibly delay early detection of diabetes or for that matter pre diabetes also by as much as five years. A much better way to do that is measuring fasting insulin. Even go a step farther if you have high triglycerides but get a good fasting glucose and A1C number. Measure your post prandial insulin also.
Diabetes is a disease of insulin resistance and early stages is high insulin. So by measuring fasting or post prandial insulin you will know how much insulin your body is making to lower blood glucose.

In early stages high insulin has enough time to lower your fasting blood glucose to give you false indication.

[ChandraPrakash-vocf]

From past 3 months I am following the pattern and it working wonders for me mam. Thanks

[See]

So what are the order to eat your food and where is the rest of the video ??

[shivkumarmohite]

Most such talks are about pre-diabetic conditions. A very large global population are already diabetic and are under medication. Blood sugar varies according to the diet consumed, the amount and type consumed and the time it is consumed before tests. Fasting and PPBS measurements vary greatly day to day depending upon the aforementioned conditions. Same applies to tests conducted for pre-diabetic conditions also.

[atulwed]

I love your constant becouse I m science student and your dress too of all videos...🔥🔥🔥🔥🔥🔥
We are loving your videos from INDIA 🌞

[richardnz]

How do you wash that shirt without wrecking the flowers? Good message, by the way. Love to find out the glucose hack.

[ivanafikackova]

The fasting glucose is measured and considered healthy eventhough you can already be insulin resistant and developing towards diabetes 2. If your fasting insulin is high and glucose is "considered healthy" at the same time and you have history of diab2 or prediabetes in family, it is a huge red flag. It means that your metabolism has already dificulties to deal with glucose. But do not worry, doctors dont measure the fasting insulin level. So you are not informed at the beginning of the problem and can not start preventing diabetes and obesity until you are really sick, old and overweigt. Thank you.

[Nat__]

Cant say it enough this woman is gorgeous.

[angelinabutterfield]

I do wanna follow wat u say but it's so difficult to remember cuz at the moment I have chronic fatique, zero energy to move therefore my anxiety is relapsed. I also hv PCOS and I have iron deficiency, B12 and vitamin D as well. I have stopped all sugar since I got to know iam prediabetic. But now with me falling down all the time is concerning me alot. So much fluctuations in my weight and glucose. Early morning after waking it's 105 then before breakfast I felt dizzi so I checked it was 102 then after breakfast which I ate 2 eggs, 1 avocado and 2 slice of multigrain bread that's all.
After which my level went to 138.

Please help me (Angelina from India)
Th

[HarikaOezmen]

I have a question about the order of eating the food. Is it a must eating every three steps or can I leave out one step? For excample at breakfast? Thank you!!❤

[NIKHILCHAUHAN-cw]

I checked my blood sugar today, fasting was 95, after 3 hours of eating 180. Before bed it was 88. I am confused.

[blackman]

What is the name of medication? Lower blood glucose level? As you say thank you

[believer]

yea, so what’s the correct order of eating???

[AmeliaLCordeiro]

If doctors in the medical system would talk like this tha would be a game changer