5 WAYS TO LOWER YOUR BLOOD SUGAR

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Комментарии
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Last tip: Eat fiber (vegetables) first! before carbohydrates. This will buffer out the spike in blood sugar.

ianavodenicharova
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Reduce saturated fat intake resulting with improved insulin sensitivity.
Coming from a type 1 diabetic (since 19 years) for whom it did wonders.
Stable glucose levels, lowered insulin intake, increased carbohydrates in my diet, including fruits which I was previously avoiding.
Managing glucose levels became way easier.

danieldunst
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This is exactly what I did in reversing my T2D

ToktokOrbigoso
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Your Thomas delauer impression was spot on

braidenlentz
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How do you go about sudden blurry vision during a workout ? Is that correlated with low blood sugar ?

shalooom
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Whoa whoa whoa. If you are diabetic dont go fasting without discussing this with your dr. It can make things much worse

lemr
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Now do raise your blood sugar for the TD1s 😭

sneh.
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Mines at 5.6 and I need to get this low now

Adam_Lopez
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And the only one I’m going to end up following is walking.

DeRanter
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Carbs has nothing to do with It. I know first hand. Stop giving Bad advice.
Only thi g here that is good advice is go for a walk.
Fasting can K1ll us

Sir_Richard_Stewart