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Quick Waist Toning Pilates Workout | Tone your abs & waist
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The workouts on this channel are not suitable for injury, pregnancy or diastases recti. You must consult your doctor before starting any workouts on this channel to ensure they are suitable for you. Beginners should always learn the basics by training in person with a qualified instructor before attempting online classes.
Quick Waist Toning Pilates Workout | Tone your abs & waist
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