Quick Waist Toning Pilates Workout | Tone your abs & waist

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You can download the Align mobile app and start a 2 week free trial here:

The workouts on this channel are not suitable for injury, pregnancy or diastases recti. You must consult your doctor before starting any workouts on this channel to ensure they are suitable for you. Beginners should always learn the basics by training in person with a qualified instructor before attempting online classes.
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In this very hot day of lazyness and weakness, this routine was the perfect solution. Effective but not exhausting. Thank you so much!

-GTN-
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Amazing quick workout. Lovely background as usual. Thank you Bailey

icazvezdica
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I absolutely loved this!! So fun, energizing and joyous! Thank you💖

prihardikar
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Now another favorite! Thank you Bailey 💝

janeaustenfan
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So glad you are posting again on you tube. Thank you so much. 0:03

deannaschunkewitz
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Very fun routine, and love the scenery!

mrsbootsworkouts
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One of my new favorite workouts!! Thanks!!

addielehmann
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this was engaging & stimulating yet beginner friendly. my first video of yours, i’ll be back!

diealated
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I LOVE YOUR ALIGN APP!! I quit weight lifting for Pilates and it’s the best decision I’ve made! My body feels so much better🫶🏻 (everyone says my body looked better when I weight trained but whatever)

karenac
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Bailey what happened to the 20 min hormone friendly low impact cardio workout on your YouTube channel? It is my fav and i cant seem to find it. Did you take the vid down? :(

SamanthaLopez-
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I would love to do a workout live with Bailey!😊

alisongara
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I love this workout, but I never feel my waist, only my thighs. What am I doing wrong?

jukkastein
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Adoro tus clases, después de una operación me prohibieron ejercicio fuerte, y encontré tus rutinas. Son maravillosas

zesuanz
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<<a cool video keep up the great content.. Thank you..

magicworldbyjorg
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I only feel it in my legs not my waist so what am I doing wrong

vee
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Sorry for asking this but if i want a small waist, but we are doing obliques, don't obliques widen the waist?

TaySum-ts
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As in the last video, I’d jump in the pool right after the workout if I was her 🥹🤟

lielula