STANDING PILATES ABS WORKOUT 💕 Tight Waist and Flat Abs Workout no equipment

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I hope you guys love this standing abs workout to tone and tighten the waist and abs. Work your waist and abs with this Standing Pilates Abs Workout! Expect lots of side bending and twisting to work those obliques. This workout is perfect for all levels and will tone the abs and the obliques using standing Pilates style exercises.

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Hope you are all staying safe and healthy!! Love you all so much!! We can still make this year amazing, hang in there everyone!
Love, Bails xx 💕
  1. Bailey Brown
  2. standing abs workout
  3. 5 minute ab burn
  4. six pack workout
  5. small waist workout
  6. tight waist workout
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Комментарии
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I was literally JUST looking for a standing ab workout that’s crazy!! And this was uploaded 4 minutes ago. Perfect!

rbyncw
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These workouts are perfect for my horrible attention span! I love doing a combo of these videos because the time just flies by!!!! Thank you Bailey!!!!

AshleyWettlin
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Your workouts are my go-to!! No one's doing it like you truly!! They are always different and the moves are fun and SO SO PAINFUL!!! But the results starting to show!! They are amazing! Thank you!!

MiissAlexandraMakeup
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when i first started doing these i felt tired and out of breath after just one video. i've been doing it every day for two weeks and now i just did four in a row and feel like a million bucks :)

lettyramos
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Have to say that I just started following your workouts last week and even though they are just 5 minutes, you REALLY feel the burn. Thank you so much. During these challenging times, this is what’s keeping my spirits up. Thanks again Bailey.

estherlugo
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Love these videos so much! Bailey is easy to follow along and I feel great after!

katiemack
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My daughters and I started doing your workouts at the beginning of Covid and have continued with them ever since! (You can do ANYTHING for 5 minutes!!) Love them. They compliment our other activities perfectly. I do your stand up abs on a regular basis at work during my prep time. And I was excited when I found out that you are Canadian!! Thanks so much.

moniquediab
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By far my favorite standing ab workout! Got my sweat in and really felt it !!

Maarisool
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Love love love these quick short workouts ❤❤❤

ang
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I'm just 12 yrs old. 2 days of exercise feels good at my body. Thank you for this 😊✨

louissecruz
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Ooh fun! I'm gonna do this one today. I'm always so excited when you have new videos 🙌🙏

madeline
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I’m loving all of your quick five minute workouts

ang
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I love your workouts Bailey!! My fav workout channel by far

laurencabrera
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I found your videos about a week ago, I loved your style of coaching and really tried to keep up but just couldn’t do the exercises for as long as you were showing. Kept persevering and just adapting, super proud as today this was my first full video that I’ve completed alongside you. Thanks for what you’re doing! 💖

emzieekins
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It’s really great! Especially for those who get bored with traditional abs workout on the mat! Thanks Bailey! 🧡💪🏼

dorotapisarska
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Love your workouts!!! Especially the standing abs!! Thank you so much! 🙏💪💕

uqrnelf
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Love these short 5-1 min workouts. thank you

pamelabrodhead
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Please do more of these standing ab workouts! I've been looking for standing ones forever so ty very muchhh!

kenna_
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I love all the standing workouts so much!!

karinazoe
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I really enjoy your 5 minute work outs!! They are so good and I feel so much better since I am doing a few of these over the day.☺️ We neeeeddd moreeee of

JaiDon-yrms