Healing from narcissistic relationships means…

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DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS VIDEO DISCUSSES NARCISSISM IN GENERAL.

THE VIDEO DOES NOT REFER TO ANY SPECIFIC PERSON, AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON, AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS VIDEO, ESPECIALLY TO SUPPORT AN ALLEGATION THAT THE MAKERS OF THIS VIDEO BELIEVE, OR SUPPORT A CLAIM, THAT A SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE VIDEO AND THE INFORMATION FEATURED IN IT.

[sushmayen]

Replace the relationship with peace and well being. Replace the narc with self care .

[NarcSurvivor]

Healing means forgiving yourself and letting go of the emotional and spiritual ties to this person. Separation and elevation. Rebuilding your self-esteem and practicing self-love.

[LuisRodriguez-gsiv]

I’m a male in my early 30s. Was in a 8 year relationship, engaged 6 months and was going to marry in 8 months. I found your channel by what feels like a miracle. I called off the wedding and broke off the the narcissistic relationship thanks to your advise. Knowing why I was feeling how I was feeling was so empowering. Thank you and just want you to know you saved a life…well probably thousands and thousands at this point.

[Sarara-mvsx]

They suck the life out of you - out of entire families. You're advised to "set boundaries " - that only amps up the abuse AND THEY WILL STOP AT NOTHING. I am so sick of the denial around this. These people aren't simply "toxic". They are destroyers. God bless you Dr. Ramani.

[Plumduff]

Narcissists are truly terrible these films have saved my mind

[PamillaYoung-Dookie]

I never EVER FELT, THAT WHAT HE SAID ABOUT ME, DEFINED WHO I AM!! I AM STRONG AND OF SOUND MIND!! it's a bit of a challenge leaving and not knowing where I am going!!. I don't believe this demon can change, or do I care to change them!! I have learned to play his game!!

[georgirancour]

I love the introducing ourselves to ourselves again.I was with a malignant from ages 15 to 55. Am 70 now. Have painted every damn square inch of MY house and furniture. And u know what? People started calling me an artist.

[K-uzss]

Saving the old texts the narc sent has been a great way of not contacting when I feel empathy for them.

[jokendrick]

For me radical acceptance is not forgiveness. It is letting go of whatever I thought it was and moving on.

[CTHou]

I do struggle with being the bad person in my relationship. As a woman, you are taught to forgive, swallow, look the other way, devalue your own wants and needs, and put your husband/family first. My break from the narcissist has created a lot of conflict inside of me as I do feel like I’m the one who is breaking up our family. I have days where I think if I could just endure it a little bit longer everything will be fine. That’s the cost of hope though, my mental and physical sanity. I have to remember the narcissist cannot and will not change.

[MrRobot-jbtI]

When it comes to healing from a narcissistic relationship it’s like finding light in a dark storm. It’s a tough journey, but with time and support, you can come out stronger than ever before.

[annevalentin]

I can never thank you enough for all those words. Doctor Ramani, I know you saved a lot of lives! The little girl with braids can be so proud of herself. Thank her for having the courage to talk out loud

[LakeishaMonique]

😢😢😢😢😢💜💜💜💜💜Sending Love to all those having a hard time getting out. Be blessed and be a blessing!!

[erinward]

Writing your story down is such sound advice. When we want so badly for it to have been different than it actually was, it makes us more prone to forgetting how bad it actually was. In moments of doubt, remembering keeps us safe. I resorted to recording a lot of rants and rages. Not to show others, though that may have saved me some family relationships, but so I would never forget how serious the abuse really was. Watching them from time to time has helped me maintain no-contact.

[youngblood]

Serenity Prayer

God grant me SERENITY to accept the things I can not change, COURAGE to change the things I can and the WISDOM to know the difference.

[corianderwolfgangrainbeaux]

I've had to learn how to stand up for myself, which feels so counterintuitive.

[sunnykhan]

Hardest part is trauma bond and cognitive dissonance, also since self esteem was also attacked you are never sure about the future with someone else.. all three things needs to come together, healing is how much damage was done, how much in love and trauma bond we are in, and to move forward with life just like narcissist does. Gotta dig deep are we co dependant, anxiously attached, empath with no boundaries then fix those along with all the trauma bond, this takes time and lots of self care and a strong will. Stay blessed people, self care will build self esteem and confidence, knowledge will build stronger boundaries and experience you just got will make you aware what to look for in next person.. they can still fool you thats why takes things slowly..

[rickmaria]

Dr. Ramani, you have been my teacher and mentor for a couple of years. And you still help me navigate my healing journey out of narcissist abuse. Because of your teaching, I am learning to like and even love myself again. The world needs you, and I send my love and respect your way!

[zuzuzimmi]

These are golden words —in every sentence you said, Dr. Ramani

[camelotenglishtuition]

I had no idea about this until a narc turned my life upside down. 6 months of pure hell. They left today, thank God. I don't think I'd be alive if it had continued.