Signs you are making STRIDES in your HEALING after a narcissistic relationship

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DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS VIDEO DISCUSSES NARCISSISM IN GENERAL.

THE VIDEO DOES NOT REFER TO ANY SPECIFIC PERSON, AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON, AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS VIDEO, ESPECIALLY TO SUPPORT AN ALLEGATION THAT THE MAKERS OF THIS VIDEO BELIEVE, OR SUPPORT A CLAIM, THAT A SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE VIDEO AND THE INFORMATION FEATURED IN IT.

[msjudyb]

I know I’m healing because I’m not listening to Dr. Ramani’s videos nearly as much. No longer ruminating. Thank you for helping me heal.

[ffuzzo]

Can we take a moment to appreciate how amazing she is?
She's been helping me for years to heal from not one, but two narcissists.

Thank you!

[NarcSurvivor]

You develop boundaries. You prioritise acts of self love and care. You’re not afraid to say no. You don’t feel guilty for disappointing people. Because you’ve done the work and you recognise your value and importance.

[fairdose]

Days go by where you don't even think about them, days becomes weeks, weeks become months and months become years and one day you forget about them and wonder what the hell you even saw in them in the first place.

[UpNAtomScienceMatters]

I am healing because I am not listening to Dr. Ramani's videos as much as I have in the past; however, sometimes I listen so that I do not forget. My NPD person called me trash after 23 years of marriage. The mental, emotional, and verbal abuse is worse now than ever. I think that I did not see the signs! He will not change, and I cannot make him change. I am not ruminating as much now, thank you Dr. Ramani.

[letha]

As I heal, I find more and more I need less and less validation from others.

[DrLisa-zrsp]

Everything in our relationship was "100% your fault!" He would say...and I should go to counseling to get help. Best idea he ever had after a couple years of counseling I LEFT! I WIN!!

[margaretkoev]

Gaslighting, blame-shifting, and general smoke & mirrors is nothing more than a childish person unable to deal with their own human mistakes. They refuse to take an ego hit so they throw you (or someone) under the bus. They force you to carry their life sentence for their wrongs. It’s criminal.
The ruminating was the worst. But once you stop having empathy for their lies, you’re able to break free by admitting to yourself the truth.

[kirtidagautam]

"Just the gift of time you got back by not figuring it out is great." Superb advice.

[AmziAsher]

Two full weeks staying with a narc took 13 months of understanding. Grateful for you!

[Lizzy]

The more you heal, the more awareness and after 5years i am finally making progress.

[DSLTX]

I am so happy that I discovered your channel. i deal with a narcissist mother AND brother. I have been called so many things, Drill Sargent, Greedy B**ch and more.

[deniseclaeys]

I know I am healing because I recently recognized that a job I applied for was actually a Narc Crazy Train, and I simply hopped off before the Loco Loco left the station! Dodging narc bullets like Neo!!

[Rayedrgn]

You just learn that putting effort into this relationship becomes pointless because there is little if any giving back and it probably has strings attached. The narcissist will also never be satisfied no matter what you do so all you can do is walk away.

You also come to realize that these are people who have no limits and are willing to take everyone close to them down if it means for them looking victorious.

[rogerhare]

I know I’m healing when I learned its ok to look back but its impolite to stare.

[anna]

The greatest feeling, for real. When you go through a day, something that would have reminded you of them, completely unaware and distanced, unbothered. And you realize that after. Realizing you simply, naturally forgot brings you so much peace.

[JinCCC]

Lots of weird tension was built in my mind and body during toxic relationships (and while ruminating afterward) resulting in having negative voices in my head, lots of unreasonable body pains, and difficulty breathing. I was stuck with them for long but they are certainly disappearing one by one. My tips to share are to step out of your comfort zone and try different things, broaden your perspective, meet different types of people, and train your body. Build a higher awareness of what you can control and what you cannot. Unfortunately, you cannot go back to what you were but thankfully, you can only become better than you were. Transform your innocence into clarity 💖

[cmullenmusic]

Yes thank you. Seeing this video is very helpful because it's further confirmation that I'm on the right track. I used to crumble, ruminate and replay every little detail of whatever interaction I'd had, not anymore. It's so freeing to longer be dominated mentally and emotionally and even spiritually and even physically really too, by pain. Not that I'm 100% where I want to be... but I'm getting there, and in small ways I think I'm even able to help others who've had similar experiences, and that's really a blessing. Thank you. 💪💚✞

[kathryncothern]

I knew I was healing the moment I walked away, for Me, and knowing he never brought me down. Understanding why things always felt off was part of this initial journey.

I am excited for my new chapters...knowing so much more now. Life is wonderful! ❤

[steenar.]

Gm from sunny and hot phoenix az.
Im over it. So grateful for these relationships i have elliminated from my life. Now if anyone comes into my life with these qualities i thank them and walk away. I k ow who and what i am today cause of them. NOBODY CAN TAKE THAT AWAY ANYMORE🎉🎉🎉🎉🎉