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A Powerful Expanding 10 Minute Guided Meditation
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This is an Original 10 minute guided meditation that will lead you to powerful expanding experience. This powerful expansion can occur on different levels, including:
1. Physical Expansion: Some individuals may describe a sensation of their physical boundaries dissolving or feeling larger than their physical body. They may feel a sense of energy or lightness in their body.
2. Mental Expansion: During this meditation, the mind may become more spacious and expansive. Thoughts may slow down or cease, allowing for a greater sense of mental clarity, peace, and a broader perspective. This expanded mental state may lead to insights, creativity, or a sense of interconnectedness.
3. Emotional Expansion: This Meditation can also bring about an expansion of emotions. One might experience a deep sense of joy, love, compassion, or bliss. This emotional expansion can lead to a greater capacity for empathy and connection with others.
4. Spiritual Expansion: For some individuals, meditation can open up a sense of connection to something beyond themselves, such as a higher power, the universe, or a transcendent state of being. This spiritual expansion often involves a feeling of unity, oneness, or interconnectedness with all things.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
1. Physical Expansion: Some individuals may describe a sensation of their physical boundaries dissolving or feeling larger than their physical body. They may feel a sense of energy or lightness in their body.
2. Mental Expansion: During this meditation, the mind may become more spacious and expansive. Thoughts may slow down or cease, allowing for a greater sense of mental clarity, peace, and a broader perspective. This expanded mental state may lead to insights, creativity, or a sense of interconnectedness.
3. Emotional Expansion: This Meditation can also bring about an expansion of emotions. One might experience a deep sense of joy, love, compassion, or bliss. This emotional expansion can lead to a greater capacity for empathy and connection with others.
4. Spiritual Expansion: For some individuals, meditation can open up a sense of connection to something beyond themselves, such as a higher power, the universe, or a transcendent state of being. This spiritual expansion often involves a feeling of unity, oneness, or interconnectedness with all things.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
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