5 Min V CUT ABS | Shredded Obliques Workout

Are you looking for a quick 5 minute ab workout? Stop scrolling! This quick 5 min v cut abs workout will target your obliques to help slim your waist (lose love handles), frame your abs and to help you develop those sexy v-cut abs.

Add this quick obliques workout to the end of your workout or do this on its own 2-3x a week to see results fast!

More Ab Workout Videos:

Get early access to our latest workouts, ad-free and timer-only videos, and help support our channel.

FREE HOME WORKOUT PROGRAMS

* * * *

WORKOUT DETAILS
Duration: 5 Minutes
Equipment: Just a mat
Timing: 30 Seconds Work, No Rest

The exercises for this obliques abs workout are listed below:

0:20 - Cross Crunch + Toe Touch Right Side
0:50 - Cross Crunch + Toe Touch Left Side
1:20 - Alternating Cross Crunches
1:50 - Side Plank Hold on Left Side
2:20 - Side Plank Reach Through on Left Side
2:50 - Cross Mountain Climbers
3:20 - Side Plank Hold on Right Side
3:50 - Side Plank Reach Through on Right Side
4:20 - Oblique V-Ups on Right Side
4:50 - Oblique V-Ups on Left Side

* * * * *

Thanks for supporting our YouTube channel. We couldn’t do any of this without you!
TIFF x DAN

* * * * *

DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!

[madhusudhanracha]

Very effective.

I have been doing one vid per day for over a week. The changes and effect showing up.

Thank You

[josecortez]

That was quick and effective. Thankyou

[houmantalebzadeh]

Thanks so much for sharing these wonderful exercises. It really works.

[fabiollaloureiro]

Love the obliques ones! Really help to define my abs...thanks so much for the exercises Dan! Apart from the efficiency of your workouts, you have charisma! That's a super plus, keep that way!

[denbyerece]

Day 22 abs after 30min dog walk…What was supposedly my abs rest day turned into this holy mother of a 5min non stop workout 🥵🔥🤙🏾

[TheSuperHeroOfLove]

You always have the best Ab Workouts that always burns! It's great Bro! Thanks You soo Much! Wishing You and Tiff a Full day of Love and Light!

[jimp]

Another great one, Dan. Really feeling this in my obliques.
Thanks!

[branislavakostic]

Great way to spend five minutes of your life 💪👊👍

[muratsirin]

Quick, efficient, simply great, many thanks for keeping us fit and motivated 💪💪💪

[kennypowers]

This one will get your heart rate up. Added a 10lb dumbbell to the side planks. Another great video. (Used this video for my day off from the weighted abs workout).

[boogaardy]

A killer 5 min workout! I love the new exercises in this one. Thanks for making it!!

[annettejohnston]

Another fabulous abs workout. Thank you so much! I can feel the burn 🔥 💪🏽🧡😄

[tonyledesma]

My goal is to keep up w you one day!. Good stuff.

[andrewbutler]

Is the music you use available.I would love to listen to that rollerblading.Love the works guys !

[yourappan]

One of these days I'll be able to finish one of these awesome workouts without resting in between

[DeleneGillen]

2nd day - the pull throughs are getting easier.

[hasanov]

I just discovered you, your videos are very nice. Which videos do you recommend for obese people? thank you so much

[devidevatha]

Is a V-cut abs workout equivalent to a lower abs workout? Will doing this also result in lower abs?

[MrDesertmike]

Core sculpting with the ALL🇺🇸🇺🇸AMERICAN main man DAN💪💪💯💯⚡️⚡️