Guided Sleep Meditation Fall Asleep Quickly, Spoken Meditation

Sleep well with our guided sleep meditation, designed to help you fall asleep quickly. This is a spoken meditation with affirmations. Join Free-trial of Zenji, Jason's NEW Membership platform with live online classes and more:

Guided Sleep Meditation (5 spoken sleep meditations in one long meditation) 😴

Guided Meditation for Sleep... Floating Amongst the Stars 🌟

Back To Basics Guided Meditation 🌞

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[jasonstephensonmeditation]

❤️ Subscribe for more beautiful videos 🙏

[emmavk]

No matter where you are.
No matter what your struggling with.
I pray you have a good sleep.
Wishing you all the best!

[amberperkins]

Dear Jason, I'm 8 years old and have been having nightmares almost my whole life based on the things around me but, ever since I've been listening to your meditations these past few weeks my nightmares have weakened. So thank you for making me not so scared and my day better.

[dailymeditation]

I've been listening to your videos for years Jason. Someone who has suffers with anxiety and insomnia this kind of videos helped me personally alot! Thank you for using your gift and bless you bountifully!

[alicesales]

Jason, I thank you with all my heart. I have struggled with insomnia and anxiety for years. I have been listening to your meditations every night for three months. I have observed my heart being healed, my spirit being fed and my mind being trained to let go of negative and unwanted thought patterns. I sleep so much better. I'm weening myself off sleeping pills. My gratitude for you and your work is beyond words. I feel peace in my heart and hope for my future which I haven't had in a long time. Thank you my friend.

[relaxingmusicjapanbgm]

I'm from Japan
How about you?
I have had a traffic accident. After that I was depressed for a long time, I seemed useless and bad
I am also a musician and I am also pursuing this genre of music
This music has helped me relieve fatigue and stress.
Thanks for sharing it
I wish all you great success, health, love and happiness !

[veelighted]

One of your best meditations: I’m beaten down with loss, chronic pain and fatigue and only your meditations help. This one is healing and restorative.
Jason ... eternal gratitude and love 🤲🏻🕊🌹

🤲🏻🕊☁️

[zetheclan]

Who’s reading the comments and not sleeping 👍 if u r

[OdinaniTarot]

"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment."
— Marcus Aurelius (Meditations)

[madisenc]

The fact that he did this for 3 hours.... Respect

[Rose-rwyo]

This not only helps me to sleep every night but it's really helped me get over my aquaphobia as a bonus, wow! 💖

[Aprilbejay]

I listen to this every night and after dealing with insomnia this has been the one thing that helped!

[MichaelaBourbeau]

I have chronic neck pain from a botched emergency surgery and I’ve played this every single night since it was released. I had previous used the sleep anxiety meditation 😍 soooo helpful! Sleeping these past 2 years has been so difficult, but this helps tremendously !!! Thank you so much ❤️

[mindfulnessrelaxation]

Blessings to all who are reading this. You are loved. You are amazing. ❤️

[我很難過]

God is the pencil
Jason is the highlighter
God drew the world
Jason made it brighter

[SafiElegance]

I hope this helps its 7am amd im still not asleep so wish me luck

[Binused]

I have tourette syndrome depression anxiety cptsd and chronic pain in my stomach and hands and this helps me get to sleep every night! I would wake up every morning and terrible pain and my anxiety going crazy to the point where I'm walking around my neighborhood at 3:00 in the morning in the snow! Ever since I started listening to this at night I've been waking up feeling refreshed! Thank you so much

[stephanie-zpxp]

Today marks 2 months that I have listened to this every night. It’s the only thing that gets me to sleep and now I fear I’m addicted 😂

[micheleburke]

Lately I've been waling up around 2 am with extreme anxiety. I was desperate to go back to sleep. Found this. Played it and it was fantastic!! Went back to sleep HARD! His quiet voice, the white noise, the talk down, itnwas perfect! Thank you!

[kaylingle]

3 years...every night.
Jason you are the best of all.
Cant thank you enough for sharing your voice.