Guided Sleep Meditation, Let Go of Anxiety Before Sleeping Spoken Meditation

Guided Sleep Meditation (Let Go Of Stress, Anxiety) Sleep Hypnosis Meditation 🍃

Guided Sleep Meditation Positive Mind Boost and Energy Healing Before Sleep With Affirmations 🌈

28 Day Change Your Thoughts Manifest New Reality Guided Sleep Meditation 🌳

© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2020 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[jasonstephensonmeditation]

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[CANADIANBELLS]

I have nocturnal epilepsy. I was diagnosed 2 years ago at the age of 31. I have seizures in my sleep and ever since I started listening to your guided sleep meditations, I haven't had any seizures while catching Zzz's. It's been 3 months since any night time episodes and that's the longest I've gone since August of 2018 when I had my first seizure! My neurologist is completely on board with me doing this and we are hoping that these can begin helping with daytime seizures as well. Thank you for what you do for us. You don't have to, but you do it out of the goodness of your heart and for that, I both respect and commend you. 🙏🏼❤️ Time to sleep sweet. 😴 Goodnight Everyone 🌃💤

[krissnootchtai]

I've been fighting anxiety for a long time now but for the last couple weeks it's been alot worst. I'm tired but scared to fall asleep. Just figured if I write it down it might help. Not expecting for anyone to read this but if someone does your not alone even when you feel at your lowest. Hopefully tomorrow will be better day.

[TopGun_-]

To you reading this right now... you are beautiful. Everything will work itself out. Everyone here knows how you feel right now. This feeling sucks, but know that you will be be ok. This too shall pass...Don’t fight the anxiety, just allow it to work it’s way through. Embrace the moment as you become at peace with things. Now I want you to close your eyes and place your hands in front of you and lightly wiggle your fingers like you’re playing a piano. You are shedding this off as we speak. It’s dripping off your fingertips...Feel it melt off yourself. See, there it love you . At peace... at peace.... at peace... at peace....🙏🏻🌼🍀☀️✨🌼🍀🌼🍀🐣🌼🍀☀️✨🙏🏻

[thaliaangela]

my anxiety has been getting pretty bad.. right now im very paranoid and this video is helping me calm down. Thank you so much :)

[susanjacobs]

This! I slept 11 hours and woke up without anxiety for the first time in many moons!!

[letiatownshend]

This.... Your voice, your kind words. I can honestly say that you have saved me in ways I can't really put into words. The fact that there are people willing to do this for the wellbeing of others is truly an admirable use of your gift. I hope that anyone still watching your videos finds themselves delving in one of the many multi universes you create. 🙏 . BLESS!
Tia 🦋

[carolemccosker]

Just wanted to say THANK YOU . Jason I'm totally addicted to your meditations in a good way . I've listened EVERY NIGHT now for about the last 7months . I just love listen ing to your voice

[positivevibes]

This music is so soothing and helpful for my soul. I hope if you stopped here to read the comments, you are breathing and living right now. It will be okay. Sending you positive vibes!

[lindavallentyne]

You are so much better than 30 yrs of talk therapy. Jason you are changing the world one person at a time. Thank you

[Bombie]

I listen to this every night, for the last 3 months .. Has brought me out of panic and given me many restful nights sleep... THANK YOU JASON 🧡🙏

[melissat.]

Going thru a very difficult time. Sad and scared. Then got vaccinated today and the pain and chills and nauseousness are overwhelming. Its 255 am and I put this on and I finally stopped shivering. Bless you for what you do. Your meditations help me relax. Hopefully I’ll get some rest this morning. Thank you again ❤

[knash]

My anxiety is always worse at night and your videos help me calm down so I can sleep. I usually listen when I wake up in the middle of the night and can't sleep. It's 3:30 am and here I am. Thank you for all that you do and the love and care that goes into your videos.

[kathryncallahan]

I have struggled with habitual drinking and addiction to alcohol off and on for 20 years. Finding a way to relax before bed without alcohol has been hard for me. I tried this tonight instead and it was sooo amazing 👏 It feels great to wake up refreshed and not groggy and hungover. Thank you!

[graceghazaii]

Yes, crystals and mushrooms! Nice image.

[ismessozehe]

💆🏻‍♀️ Listening to this at night is the best, when everyone is sleeping. 🧘🏻‍♀️. Hope everyone is doing well, and staying safe. Plus thank you jason for this video it helped me alot

[sheenaalexis]

I'm feeling really down tonight...
Lost and defeated. Not much hope for a brighter future, for myself anyway. I hope this helps enough to at least shut my brain off long enough for me to fall asleep and forget for at least a few hours.
Thank you ♡

[leanne]

Thank you so much, Jason. Your guided meditations do wonders for my anxiety and PTSD flare ups. I’ve had particularly bad anxiety the last day, and just hearing your voice right now is helping so much. I think my subconscious associates your very voice with relaxation and peace. Thank you from the bottom of my heart.

- Leanne

[jamespitt]

Love to everyone this Christmas and new year hope everything will become normal for us again and anxiety leave us alone

[kuti]

I have a serious anxiety disorder and problems with sleeping...I am absolutely shocked. I felt asleep during the meditation and woke up in the morning fresh and relaxed. 🥺Thank you so much ❤️❤️❤️First meditation that helped that much🙏🏻