Guided Sleep Meditation for a Calm Mind, Sleep Talk Down To Calm An Overactive Mind

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The perfect guided sleep meditation for a calm mind. Allow this sleep talk down to help you in letting go of stress and calm an overactive mind. Join Free-trial of Zenji, Jason's NEW Membership platform with live online classes and more:

Sleep Talk Down, SLEEP Guided Meditation "Tranquility" with Sleep Music 😌

Sleep Talk Down, Guided Sleep Meditation, Calming an Overactive Mind (with music) 😴

Guided Sleep Meditation for Inner Peace and a Calm Mind ✨

© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2021 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
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❤️ Subscribe for more beautiful videos 🙏

jasonstephensonmeditation
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Right now, there are people all over the world who are just like you. They're either lonely, they're missing somebody, they're depressed, they're hurt, they're scarred from the past, they're having personal issues no one knows about, they have secrets you wouldn't believe. They wish, they dream and they hope. And right now, they are sitting here reading these words, and I'm writing this for you so you dont feel alone anymore. Always remember, don't be depressed about the past, don't worry about the future, and just focus on today. If today's not so great don't worry! Tomorrow's a new chance. If you are reading this, be sure to share this around to make others feel better. Have a nice day! :)
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MerryChristmasUCvsmYjul
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I wish everyone here peace, love, good health physically and mentally 🙏

Spacetainment
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I wish everyone who clicked on this video the most love, peace and abundance. You’re so much closer than you realize. I love you !!!!

atl-relaxingmusic
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Stop scrolling and go to sleep 😴 😂 you yes you!! Go to bed already lol sweet dreams from Seattle wa 🙂

Jesussavedme
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My beautiful dog of 14 years had to be put down today from congestive heart failure because she stopped responding to treatment. I had 3 hours sleep worried of the call in the morning. Got told the bad news and made the tough choice....

I'm exhausted from crying but this helped me get 5 hours sleep total so that I can function the rest of the day and have some rest from my hurt.

I hope she's happy in dog heaven twirling around in circles and skipping about eating her favorite treats.

Thanks Jason for helping those in all sorts of troubles situations. You're such an inspiration to creators like me trying to offer a moment of calm and relaxation to those who need it most.

💜

ShhheilaASMR
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Played this last night, slept so well I was late for work today. So great to see everyone expanding their minds and exploring their dreams. Peace and love people.

arofficial
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Jason is still, and will forever be my favorite sleep meditator. Thank you Jason, for taking your time to help others sleep with peace and relaxation. I hope you get as good of sleep as you provide us every night. Thinking of you and your family, and work family. Goodnight.

Diana_AA
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Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world 🤍🤍 🍀🍀

magicmusicmeditationrelaxa
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The person who is reading this comment, i wish you great success, health, love and happiness❤❤❤

raintosleepmr_t
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If you are reading this, I hope you know you are unique and capable of creating amazing things.
Wish you lots of peace, health, happiness and success 💛💛💛

secretsoftheenlightenedmin
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Ahh, a hammock the ocean waves and the sun setting in the tropical night's sky one day this will be a reality. ONE DAY...!!! 🙏🏼🌈😌

taniabradshaw
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I just can't find any other meditation that is amazing.

PAD
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Every time I wake up in the middle of the night I have been saying to myself I am loved I am not alone I’m doing the best I can ❤

nancyfort
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I've never heard a guided meditation so soothing in my life... I fell asleep sitting up! Thank you for this beautiful meditation, Jason Stephenson. Truly relaxing and soothing 🙏😌

kharissims
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We are more than physical bodies. We are spiritual beings 🙏 You don't know yet how powerful you are but it's matter of time ☀️ Our living energy is endless. ❤️ Unconditional love to you all ❤️

RaisingVibes
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My 22 year old son died 2 months ago and this is helping me to sleep. Bless you all xx

FionaDePinna
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Thank you Jason! Your sleep meditation videos are the best. My health has improved because my sleep is better thanks to your videos. 🙏🏻

marlenemoses
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Just rest in the soothing guided meditation. Believe in you, you're AMAZING 🍀 Much love 💟

treerelaxingmusic
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As someone with ocd I really did try to stay as still as I could but I just wasn’t able to and after 10 minutes and I just gave up.
But those 10 minutes were the most relaxing and peaceful minutes of my life so thank u Jason, u really do know how to get into someone’s mind and make them forget about their present life while slowly switching them towards their own imaginary world. Truly amazing work

d_