25 Minute Full Body Yoga For Strength and Flexibility | Day 2

25 - 30 Min a Day Yoga Challenge to Improve Strength & Flexibility. Sign Up Here 👇
This is a great way to stay motivated and accountable.
3. Comment below if you are in for the challenge!

[virginialamb]

I love your suggestion to roll out of bed and roll right onto the mat--no phone, no coffee, etc. What a great way to start the day. Thanks Tim!

[themcclains]

Classic poses, classic jokes. A good day. Thank you!

[pamgirard]

My dogs were very interested in what Ollie was barking at! My body, mind and heart thank you Tim.

[nadiapetraroja]

Can't get the tune "After midnight, gonna let it all hang out..." out of my head. Really enjoying what is feeling like a private tutorial. See everyone tomorrow. Have a great day!

[mimibuckles]

I love your sense of humor, Tim! You cracked me up with the "After Midnight" joke. If you could just tell those jokes while I'm planking and cursing your name because I feel like I can't hold it ONE. SECOND. LONGER. 😂 Seriously, so grateful for this challenge! You're the best!!!

[ellenwenberg]

Was a challenge to get out of bed at 0445 but yoga first thing in the morning is the best way to start the day, especially when rewarded with corny Tim jokes! 💓Ollie

[emilywhite]

Returning to this class in week 2. Favourite bits 1) Ollie barking at you when you talk to him 2) Recycled joke from last year 3) Surprise mini rant about phone/desk/chair posture bores. You're the best.

[sallyhatchet]

Your quality jokes keep me coming back. The yoga is good, too. Thanks, Tim! 💚

[anoukvermeulen]

Thanks Tim! See you tomorrow morning again!

[eleonoreconstant]

If this was on Netflix I d give it two thumbs up!!! I wish this was a 365 day challenge!!! ;) Have a great day Tim and thank you so much!!! I doing yoga with you (and Ollie)!

[perdizification]

Thank you Tim! A challenging session for the slowness of any movement. See you (virtually..) the next! 😊

[wildgorilla]

After this I reached nirvana and can't stop levitating!

[ursinfelix]

Its good to see you make a lot of funny jokes again... i love it and really enjoy the mix of it.. yoga and smyling is so powerful. Cheers bro, ursin from switzerland

[katyhull]

I do plan on getting all 30 days done before the 2024 challenge ;) I think you are great - very gentle and a true yogi. Refreshing when the internet if full of false promises and unhealthy messages about being "healthy."

[Lddnbq]

I am with you on the challange

I did Yoga for 600 days until last year, until my lowest point.
Thank you for being with me with my returning point!

[annamarialechus]

I love this challenge. Thank you. Last year day by day you conscious was guessing to what I wanted to do (Assana wise this sound so bad really). This year I a threading uncharted waters. It's harder diffrent and refreshing. Thank you.

[ethanireland]

That was intense but I liked it. I normally do this after Pilates and a workout and I feel like God mode for the whole day.

[travisswindall]

Helping me get through time away from family! Here for the challenge 💪🙏🏼

[romaniahome]

Love your sense of humor! Namaste for yoga and laughs 🙏

[themarkmanila]

Day 2 was awesome. Loved the Eric Clapton reference. I was sweating on this one!!