Yoga for Flexibility & Total Body Toning with Julia, Beginners Yoga Class, 25 minutes

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Yoga for Flexibility & Total Body Toning with Julia, Beginners Yoga Class, 25 minutes

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Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams

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[elizabetholiver]

Dear Julia - I so enjoy your classes, though I’m in my 70’s some poses defeat me now but am grateful as it helps to keep the arthritis in check, arthritis was diagnosed 10 yrs ago and have just had an update where it has only slightly got worse- thank you for helping me to keep agile and sane.
With much love and gratitude 🙏 Elizabeth

[zoltanhorvath]

Actually today I was in a bad mood and I did not wanted to exercise at all, but after I saw this video I was like let's give it a try and I am honest with you it was fantastic, I feel much better now and relaxed, thank you so much :)

[lisaf]

This was just perfect to start the day ! Not too much talking makes me more relaxed, thank you so much!

[jannier]

Absolutely beautiful practice! But, definitely nt a "beginner class". Ths is why a beginner gets so discouraged and thinks they can't do yoga.

[natalyasmith]

You're truly the best Yoga instructor by far. I have watched plenty of videos of different yoga instructors, but none as good as your moves and soothing voice. Thank you for making these videos. Please don't ever stop!! I watch this everyday. Love you lots!! Truly amazing.

[spaghettistrap]

You are so gorgeous and have such a calming voice. I think you're my new favourite Youtube yoga teacher. This flow left me super relaxed! I love that your flows aren't as easy as many others on this site. I would love a power yoga video :)

[erikarendra]

Oowh I really like it! Such a nice calming yet strengthening sequence! Thank you!

[monicar]

I'm so surprised and annoyed that I didn't discover your videos sooner..I've been doing youtube yoga for years and these r the exact type of videos I search for...and only just recently discovered! The calming voice and music are what I look for, as I use yoga do destress mostly. Thank you for perfect yoga sessions!

[DarthHumongous]

That was actually a well rounded very awesome session. This lady knows her stuff

[AvalilzzOfficial]

First time doing yoga for years now I was able to keep up just need to work on my balance! I love your videos I will be doing much more!! Namaste 🙏

[Glosh-d]

Every time i watch this i loose all the stress, your voice is so relaxing

[DJ-ggmx]

Thank you for being the most balanced yoga instructor online. I just love your videos and will be checking them all out. You are the best !!!

[sweetybiswas]

The beginning sessions is quite similar to suryanamaskar...its one of the most original and beautiful parts of yoga..

Love from India as a yoga practitioner

[noodlebanana]

This was a wonderful practice! I look forward to doing this one a couple more times to get better at some of those poses!

[irishmagar]

Its so relaxing ❤ thank you so much❤ and Please make a yoga video on irregular period please

[cashpsychology]

You always make my day just a little better. Yoga and julia is just my cup of Tea...

[gingerjacksonakaalexmarsha]

Absolutely loved this video! I have been looking for a good You tube yoga work out to replace my usual gym session and have struggled to find one but this was fantastic. I will definitely be recommending to friends :)

[randomstuff]

I loved it. But is it really a whole body toning? Talking about stomach and arms too

[jenrampartab]

This video was a great way to start the day. Thank you!

[rrck]

Don't know if you're program is for men. but I'm a 43 yr old dad, not very flexible, and started your videos on Amazon Prime. It's been a week, I doubt I'm doing everything correctly but my body is feeling better. Thanks