Top 3 Yoga Exercises to Do With Sciatica

Top 3 Yoga Exercises to Do With Sciatica

Bob and Brad demonstrate the most beneficial yoga exercises to do if you have sciatica.

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[vldarden]

I'm a yoga teacher and although these are good, there are some that are more effective. The yoga postures that you use for sciatica can greatly vary depending on what the underlying cause is. I have students with pain related to sitting too long and in bad posture. I have a student who has a type of sciatic pain that was caused from overuse of a specific antibiotic. I have some students with pain from injuries. Each of these are treated differently.

I do appreciate you guys doing your best to show the benefits of yoga.

[donniezawadski]

This is awesome I'm off to the Navy and it's giving me hope

[AnniePilatesPhysicalTherapist]

I Love yoga! And it really works for My patients! Thanks for sharing this ! It is so amazing How My patients progress as well! Keep UP the Great work guys and keep spreading wellness as I continue to share as well to as much people I meet! 🙏😘❤️🥰👍

[markr]

If yall stilI struggling with sciatica, try weighted squats, I feel like it helped heal my sciatic nerve as a result of making my thigh muscles stronger.

[deepakpurohit]

Nice to see that yoga is getting new heights all over the world. I do follow ur sciatica videos they are really helpful. In India Baba Ram Dev ji is most famous as he has cured thousands of people through his teaching of yoga and pranayam. Please see his videos also they are really helpful too.

[mohoque]

I love these videos they have taught me so much. Does siatica create pain down the back of the leg or can it be down the side of the leg into the front knee? I do have the numbing in the leg in the shin.

[darkwhorse]

Yoga is truly a gift. Check it out you two! 😄

[adrianadiaz]

I had a Stroke October last year came I do that excerise?

[moggridge]

That's a very good point, Brad. And, if I may say so, very well made. 👍

[vanessavillalobos]

I have an old pars fracture that causes me sciatica and low back pain for years even after PT. Any advice on how to treat it?

[dblevze]

Any tips for waist pain from practicing Yoga.

[russellcoker]

will back exercises push the protruding disc back into place?

[maddogg]

Read Dr Sarno healing back pain. Sick of being pain and tried everything. Reading 2 books changed my life.

[grandfiasco]

Love your videos. Been a fan for a over a year now. Any chance you could recommend any pt for Meralgia paresthetica. It’s been going on for over 12 months and is driving me bonkers. Hello from Australia.

[marlorsy]

I have sciatica, but also flat back, so have no flexibility in my back to perform Cobra. Is there an alternative?

[Iamanncohen]

Tysvm ❤🙏 😊 The fetal position worked wonders 4 me and sitting on a Yoga ball 4 my sciatica pain!

[shutupandlisten]

I have MS, sciatica, fibromyalgia, arthritis n BAD knees and am overweight. Every doc of mine has said for me to do yoga. But NONE have recommended a specific yoga DVD for my size n loud cracking grinding knees. I dont even know where to start. Can you guide me to any?

[lezleydouglass]

My sciatic pain is a pain in the butt, literally and down my thigh too.

[FierceFatima]

Are all these exercises recommended for pregnant patients?

[X-Kohl]

What happen to Child's Pose in yoga?