5 Basic Yoga Asanas For Healthy Lungs

Simple stretches to increase the capacity of your lungs and make them stronger.

#yogaforbeginners #internationalyogaday #yogaforall

[nitishshrivastava]

This video changed my life, I was having serious anxiety issues because of my lungs, at the beginning I was not able to do any of them, but I kep trying and now I'm able to start my yoga journey, thank you so much for this video. ❣️❣️❣️

[namaextra]

I've been having issues with my lungs and breathing since last year. When I went to the hospital I was told it was pneumonia. I was given first aid and antibiotics to help me. Breathe and then I was sent home. The medication seemed to have helped but then throughout the year I still felt pain on my left where the pneumonia was found. I can't afford a doctor or hospital this time so I'm here at home trying to recover. Thanks so much for your video. These asenas have helped a bit. I still don't understand much about yoga as I'm a newbie but I will keep exercising until I manage to see the doctor

[WuChuan]

I learned both.The Indian breathing techniques are far superior than their Asian Counterparts by leaps and bounds. It Has helped greatly with my "Service Related Lung Disease."!

[ravikumarsingh]

Mam, After doing this Yoga yesterday morning as per your instructions in this Vedio, feeling much better and energetic. Thanks a lot.

[kratikavaish]

one of the best video i am suffering from lung infection it helps a lot . Now i use inhalers very frequently . Results in one week excellent

[rajeshmulekar]

Amazing results. These asana's instantly remove dust & other pollutants from respiratory tract. Your breathing improves and you feel so relaxed.

[nickydas]

Amazing!
Ur demo, voice, pace is inmensely intriguing. My wheezing feels much btr.
Thank you very much.

[wasimsultan]

I'm just speechless to see the results. Thanks a lot for it ❤❤❤

[katiandbailey]

This was amazing! It gave me so much relief. Thank you!

[Scopt_]

Thank you do much because I'm coughing so much and my parents said drink more water but it didn't work, so thank you so much

[vandanaarya]

It works wonderfully within few days. Thanks

[aKm]

I’m gonna use this video every morning from now on. ^^

[snehallondhe]

I got some relief from these simple stretches for lungs

[nehasahu]

I have to do this many times or i time with this video is enough

[prosenplays]

Thankyou so much maam for this wonderful asanas, keep doing good work.

[Spritualdoctor]

Seriously it's amazing I feel very relaxed after it very helpful yoga❤

[evangelinedalida]

I feel like having a hard to breath then I tried this just right now, after I follow all pose.. it's give me good breathing just after.. I will keep doing it for mu lung to become more healthy

[prakash]

Thank you very much for very good video education

we are sharing this with a lot of people

[nicketaylor]

I enjoyed these postures, but I found your guidance a little fast. Thank you. I did feel the benefit 😊

[mrunalinis]

TQ u very much ma'am.
Very comfortable and free in our body