Power Yoga for Back Strength: 75-Minute Masterclass to Deepen your Backbend

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Experience the ultimate power yoga back strength masterclass by Travis Eliot, designed to unlock your inner power and enhance back strength. This transformative session goes beyond mere exercise, offering a holistic yoga experience focusing on breath and body alignment. Discover the true potential of your body while building strength and resilience with our empowering backbend yoga class.

Join Travis Eliot as he guides you through powerful poses and energizing sequences that build strength, flexibility, and focus.

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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

[Loopyloops.]

I have been doing Travis classes for years but I herniated a disc in my lower back fairly badly 18 months ago, after being practicely crippled with nerve damage and chronic pain for 12+ months. This class has helped me regain everything that I had lost. I didnt think there was going to be an end to the chronic pain but 18 months later I'm glad I trusted in the yogi process. Thanks to Travis and the team !❤

[marsha]

“Chances are your mind has been yearning for a moment like this, where it wasn’t being bombarded by a million things” I love these pearls of wisdom Travis embeds just at the right moment!

[almalouw]

Absolutely FAN-TAS-TIC!!!! There is only one Travis. Thank you..

[graciehannifin]

Beautiful class! I love how Travis makes his classes challenging without tricky sequencing and needing to be a gymnast. Tough yet achievable class. Thank you Travis!

[cristinatelese]

TRAVIS! YOU CHANGED MY LIFE! 🙏🏽❤️ I discovered you during the pandemic and I’m so grateful to have found you! I’ve been doing your videos at home since 2020 and I couldn’t be happier with every single one I have taken. I’ve always preferred a hot studio in person session but you are truly amazing so I don’t mind doing at home sessions at all knowing that you’re guiding me every step of the way. Your soothing voice, stories, quotes, and teaching techniques are by far the BEST I’ve ever experienced and I’ve tried a lot of different teachers and studios. I’m also very grateful for all of your complimentary videos! A HUGE THANK YOU TO YOU! 🙏🏽 Namaste

[charitymusonda]

Just want I needed..It wasn't easy but it was worth it..Namaste from South Africa.

[ronsy]

The best!!! I found myself crying in seated forward fold. I feel a lot has been released really. I feel lighter emotionally, physically, and mentally. Thank you, Travis! 🤗❤️

[konstantinaskoula]

Real yoga!!! With that sacred, meditative signature vibe only Travis has!

[CesarGonzalez-frkg]

What a mental and physical challenge to get through 75 mins with Travis! I found treasure with this video!

[kellylouisedixon]

Up there as one of your best classes Travis! My back has been crying out for something like this due to some average ergonomics with my work space. You nailed it with this class! Perfect sequencing, loved the music, your instructions were articulated with the perfect equilibrium, challenging but not overwhelmingly hard after a long day of work....and my posture got all the stretching & releasing I was craving. Namaste & thank you. Sunny Coast, QLD, AUS.

[geniapewalinthemiddleofspr]

One of the best flows ever!❤ Thank you so much!

[wolfkakashi]

What a beautiful soul u r Travis! Thank u

[dewizen]

always waiting for new class, thank you Travis.

[ajstarseed]

Friggin love you. My ultimate fav right now.

[solebalancetherapies]

Deep gratitude for pushing my envelope today Travis...Arogyam 🙏

[PersephoneSkye_]

Travis, you might have just become my new favorite teacher! I don't practice with enough male teachers and I was looking for a practice that had the same soothingness and flow as a lot of the girls I practice with. You're it. This practice allowed me to get back into my body and really honor time and space, knowing that when we take the time to do that inner work, the outer world changes. I do a lot of inner work in other ways, but I can't remember the last time I was in a 75 minute class. I'm going to make this a regular thing. So thank you. Namaste.

[snigdhasabarish]

This Back bend series was much needed 😊.... This class was challenging but not difficult.... Loved it... ❤ Love from India 🇮🇳

[liberatedlioness]

I really enjoyed this class. Thank you Travis 🙏

[Bodymindreset]

Much gratitude and love for your amazing yoga and wisdom we are so blessed 🙏

[angieacosta]

Travis you are a blessing to us all. Namaste. Thank you for your kindness and encouragement.