How to stop overthinking. | A powerful ancient method. | by Dr. Sandeep Patil.

Try this method. It is more practical (realistic) and easy.
I am sure you will love it.
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[yasina]

Wow, great expression. I can't thank you enough. Watching from Ethiopia.

[RRK]

Thank you so much sir for all things 💐💐🙏🙏

[VIVEKPRAJAPATI]

Thanks sir for giving us to precious video of overthinking which helps to everyone

[vijays]

When we silent, our mind will automatically thinking, so don't be silent, our action will destroy overthinking

[srideviguduru]

Thank you for making such an useful video sir

[auraritapinto]

Thankyou very much sir for making this video. Have a good day 😊

[aruljothi]

i belive, when we overthink spent voluntary time on gym or walking with loved ones can give us fair solution.

[Singhpunjab]

🙏 thanks alot sir.. literally your all videos are useful..

[mdsafeequeji]

Yes, some time i feel also over thinking

[abhishekkumar-jqrn]

What's opinion I possess about overthinking is we just need to take every action at right time as not doing our work as given time slot can cause the overthinking as I had experience it in the past.

[manojkamaraj]

'Traffic Jam in your mind' I would say that's the right phrase for overthinking.

[MILINDRAMESHNITNAWARE]

Thank you.... I think the best medicine for overthinking is meditation 😊

[thenational]

Criteria of this problem is meditation.

[DINESHKHAIRNAR]

Six months ago, i was a member of overthinking as well but after joining with DNA community & under guidance of you, now i am able to diminish the same issue. Thank you very much sir 👍

[sunielaarora]

Agreed Sandeep Bhai, we should not supress any thing which is natural it will settle down automatically like wheather as you have given wonderful example. Thanks

[parthprajapati]

Thank you, sir. You expressed your thought which was very extremely elegant to our life. You gave me an easy way to reduce our overthinking thoughts. It's helpful to me. Thank you so much. You inspired us.

[jyothigopalakrishna]

Thank you so much my dear Sandeep sir for this video
I have too much of an over thinking problem

Thanks a lot my dear sir 🙏🙏🙏🙏🙏🙏

[ankushzanje]

Good morning sir,
Thank you for this video !
Whatever I learnt from you is that, we don't have to oppose our thoughts. When we do so, those thoughts will come with more force. That's why we have to be aware about our thoughts and we should not try to suppress it.

[breath_in_christ]

Thank you sir ! From bottom of my heart. Because you are elaborated with precise examples, i felt very happy and also understood in clear pattern sir. Now, I don't think about overthinking sir.

not only this video sir. You are uploading various videos about emotional toughness, like about depression, comparison and communication sir.
Once again thank you sir.

[gangarajusk]

Literally this video made realize. I have been struggling with it for last 4 years. I thought, not thinking too munch. But I always think more about my past. Whenever I get bored. Definitely I open your video sir. After watching your videos Definitely I get confidence. Still I don't know how to over come in this problem