To Lose Weight, Eat 4 Servings of Vegetables Daily

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Nicholas Cohen, MD, is a board certified family physician specializing in weight loss.

For the recipe Dr. Cohen follows to Air Fry for Dinner, click here.

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PLEASE COMMENT BELOW: WHAT'S YOUR PLAN TO EAT 4 SERVINGS OF VEGETABLES DAILY?
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Thank you for this video. I am going to buy my veggies tomorrow. Broccoli, spinach, collards, green beans, peppers/onions

jasmineweiss
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Can you share the air fried recipe you mentioned?

jasmineweiss