What I eat to lose weight #carnivorediet #carnivore #keto #animalbased #ketorecipes #ketocarnivore

[CourtneyLuna]

For more carnivore resources:


Ebook on how to get started on your carnivore journey!

I’d love to connect with you on the other platforms! You can find me on all the socials @itscourtneyluna and the social links are here:

Discounts on bread cheese, carnivore snax, redmonds salt and more: check out my “links + codes” highlight on IG

To shop my favorites and receive discounts on meat + groceries:

5 Favorite Recipes (option for grocery list also pops up to download)

Merch:

[OnePlantShortofCrazy]

Been carnivore for almost 60 days now and in heaven! I'm off my anxiety and depression meds as well as high blood pressure meds. I've dropped 10lbs, slow rolling but I had a lot of fixing to do to my gut after starving myself for years. Feeling better than ever and can't complain about eating meat!

[joosek]

I swear carnivore diet doesn’t even look like a diet and it works amazingly.

[smania]

My husband and I also eat a full breakfast every day and people ask how we stay so fit eating like that. I tell them we use butter and lard for cooking everything and absolutely no seed oils.

[Faithandseekerofchrist]

Doctors have let me down so many times and they tell me to eat everything in moderation but that was not working. I went on the keto carnivore diet and that's when I started losing the weight. I do eat vegetables that are low carbs technically green vegetables but it is mostly carnivores. I eat 20 carbs and under but I know that I usually stay way under that especially on the days that I go full carnivore. I hate doctors, they have failed me so many times and I don't trust them! All they just want to do is to prescribe you medication to fix the problem! They don't listen and they don't care! At least in my experience that is how it was!

[deborahmulloy]

Some people this diet is magic, lots of
Energy, Cholesterol Healthy same with
Blood pressure healthy.

[lungilejamani]

The energy that you have when on this diet is unmatched

[ubu-ibme]

Congrats on -45!!! 👏👏👏 I’m on day ten. Finally over the majority of the transitory period from first starting. Today I was vibrating. Wayyyy more energy than I’m used to. It’s working!!

[zakuguriin]

I think the only possible downside to a carnivore diet are these dang meat prices. Shit is getting really expensive these days

[jonziemmer]

After 20 years of failed diets, counting calories and everything else you can think of carnivor is saving my life. Down 48 pounds from 357 just in 4 months. Just meat and eggs and the odd cheat day. And only drink water, black coffee and green tea

[ibkristykat]

Now I need to look up a carnivore pancake recipe! ❤

[GW-gzjh]

There’s a lot of people that are not up to date on cholesterol and other nutritional research in these comments. Lol.

[loriegosnell]

Love you fellow carnie! I’ve lost 12 pounds in 1 month and only needed to lose 20. I’ll be at goal probably by end of next month.

[jabulasan]

And at the same time increasing your SATIETY.. good job

[Entropy]

Been on carnivore for 5 months. Lost 20 pounds. Never hungry.

[carrvdam]

You can go to your local meat market and buy a ribeye section and cut your own ribeyes .. I bought one for 240$ and saved over 300$ from buying ribeyes every week…get prime or choice it’s better quality than select cuts..and I get to choice the thickness

[Trucker-Belly]

I dont eat breakfast or lunch. Work 6 days a week in construction and will have food about 5-6pm and snacks before bed. Been this way for about 15 years

[levyrogers]

Well done young lady. Stay strong and continue to your goal.

[remotiverecruiters]

Best dieet out there i am on the Lion dieet for 3 months. Feel wonderful

[leaspeer]

My mom got a fun carnivore cookbook for Christmas and it has some super good recipes in it! <3