10 Minute Low Impact Cardio Workout at Home - No Jumping Workout

Low Impact Cardio Workout at Home - designed to help boost your Heart Health. Easy to follow and no equipment is needed.

#lowimpactcardio #athomeworkout #lowimpactworkout #10minutelowimpactcardioworkout

[dianekimber]

Another great work out - thank you Lucy. I l;ost 8 lbs on January challenge - exercise help was super but the key for me was the 80/20 eating - really worked and manageble for life! Best of all I fee l more confident in myself and have lots more energy. Thank you x

[lucywyndhamread]

This workout will be available on Monday morning and it is part of a new challenge and tomorrow I post up here all the details for you all. Lucy xx

[elceeuk]

I cherish my “I love Lucy” time. I’ve experienced a huge mental, physical and emotional improvement. The scales say I’ve only lost a few pounds but my clothes say differently!!!

[savache]

Another awesome workout! Mondays are great because I don’t even have to think about it, just come do Lucy’s new workout. Of course, I do your other workouts the rest of the week. As always, thanks for the effort of designing the workout, filming, and editing. You are such a blessing!

[preetirai]

Lucy your workouts are amazing I love it I lost 10 pounds cannot thank you enough love your workouts and your hardwork

[barbaranapier]

Worked up a nice sweat, love the red heart timer nice touch

[vickythompson]

Lucy! What a fabulous workout. I love the way you incorporated moves that require us to use both sides of our brain! I really appreciate what your doing to keeping us moving and the workouts exciting, new and challenging so our bodies don't grow accustom to the same exercises. I felt my muscles and body being challenged as well as my mind. I was able to keep up and focus on the targeted area. I can't wait to do it again! 🧚🏽‍♂️🙌🏽♡💕✨🔥

[nancybrady]

Good morning Lucy! So look forward to your new workouts. Great way to start a new week. I really enjoy the total body routines. I follow it with the specific body areas-arms, abs, etc for even more fun. Love the results! Thank you so much!

[violetahanisch]

Hi Lucy
Good morning!!! I Start my week together with your Workout Appreciate this one🥰 💯❤💪⭐💃🧚‍♀️🌹🌹🌹💟💟💟

[joannamascoll]

Thank you 😊 nice work 👍 out 19.2.22 8.23pm

[lindamaturesass]

Thanks so much Lucy. I didn't go out for walk walk this morning because it is SO cold. This was perfect and then I did some stretches. Heart disease is in my family so I'm really trying to get exercise into my life daily and you really help me with that. TFS 🤗💕

[necole]

Day 5 !!! Woohoo.. I feel awesome! And I am jumping longer..breather and rested heart rate is much better 💓💓 thank you!!

[owlscoffeecats]

👟 Even your sneakers match the cute hearts in this video. Love the moves Lucy, & also thank you for no app download and all kinds of hoops to get the video! YOU MAKE EXERCISE EASY 😊 💕 YOU, LUCY are helping the world to become healthier!!

[mariajosemj]

Done! Second day september challenge, thanks for your motivación Lucy, makes our lives better, best regards💐

[laurananfra]

I love your workout videos. You're an inspiration!!!

[joannnix]

Absolutely FANTASTIC. This is a great workout. I've been doing Lucy's workouts 3 years. She is sooo creative.

[susaliamartel]

I completed the February Boost Your Heart Challenge and when I started this my resting heart beat was 68 (17x4) and after 4 weeks it is 64 (16x4)! Thank you Lucy :)

[Lexxo]

Love this, Lucy, thanks. Could you please do a new series of walking at home type workouts? Maybe 1 & 2 mile walks... I really enjoy the content you create. You're very positive. Thanks for sharing.

[MissCraig]

I love these quick workouts. Only part I dislike about it is when she says, "That's good". When I hear that it's normally we are done or that's enough and I think it's time to stop but she is still going.

[Blessed_Encourager.]

Lucy,
Thank You so very much for this quick & effective workout. I'm 44 moderately healthy, was hit with a bad case of covid-19 for almost the last 4 weeks.

At 5'5", 150lbs & 44 yrs old, It left me weak, my lungs struggle for air, my heart beats like I'm gonna die simply from walking up stairs. My body is so easily over taxed & I'm too young to be this bad off (mostly my heart worries me) it seems so weak.
My Doc is on board as well.

Lucy, this Video is just what I need, short duration workout to rebuild myself, breath easier and strengthen my heart, no jumping required.

Thank You for being ao dedicated to your craft so the rest of us can be successful. God Bless You