My favorite high protein breakfast 🍳

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i have this almost everyday 😩



Ingredients:
Any type of sausage
Bell peppers
Onion
Olive oil
2 eggs
Salt
Pepper



Instructions:
1) Cook sausage in a pan first, unless already cooked (if cooked, add in last).
2) Add in chopped bell peppers and onion.
3) Sauté the peppers and onion in the oil of sausage (add olive oil if necessary).
4) Add in 2 eggs and scramble.
5) Add your desired seasonings (i used salt and peppa)
6) Have with toast or eat it right out of the pan!
7) Enjoy :)








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This is looking juicy af.. the food looks also good

NickyyDior
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I’m a teenager and his channel has motivated me to work out and eat healthy. ima subscribe

prateekmenon
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Proud to this a young MAN doing his thing. Keep going little brotha.

oscarcarter
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Very smart young man to learn how to do things in life that will benefit him in the long run!

easychang
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you seem like the person that everyone would want to have as a coach

ray..
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Nah he’s fit AND he cooks SOMEBODY GET ME THIS MAN

hrzfgvy
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I like how positive and healthy his channel is

mfxlmub
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Man that looks delicios.Nice breakfast Smothieflip🔥

AloneG
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This dude has got some good looking recipes man ima need those

Iceyfry
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He needs to come out with a cook book with all the smoothies and all the snacks he makes they look so good 🤤

The.wildone
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People are going crazy in these comments lol. Compliments are fantastic, but this is super simple! It's not rocket science, but that's exactly why it'ss great 👍

The chill vibe of the video is also nice. I'll definitely use this.

The only thing I'll say is watch how much salt you add to cured meats, since they've got a lot of salt as it is. A little is probably fine, but for anyone watching, be careful not to overdo it!

clutchmelon
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As bayrakları assss Türkiye dedi🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷

Legolas_no_
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That's fire bro, I'm gonna try this out

Crimson
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i recommend putting peanut butter, pecans, and honey on toast. its crazy good and its a great source of protein and calories

MartinBielkovic
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I just know this guy has a really cool grandma

Nine-qnmn
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That looks so good bruh I need him as a fitness trainer and a personal chef

Zayn-ue
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somebody tell this man to marry me rn 😭

me.mary.
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lol the way you held the eggs to show us. Adorable.

michellec
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I always rewatch ur shorts when i get bored, i love how u do things keep it up

oislbpc
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That's something I used to cook until I learned as I got older that I had to cut back on the process meats that eating too much cause cancer but good job young man

jeromeellison