Walk 15 Rocky STRONG | 15 Minute Walking Workout

This is Rocky’s STRONG WALK from Walk 15!

Walk STRONG with Rocky!

The Steps to Miles® system is a registered trademark of Walk Productions, Inc. All rights reserved Walk Productions, Inc. ©

Happy Walking!

Time: 15m
Equipment: None
Instructor: Rocky

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Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy walking!

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[ednajeanamos]

I have lost 40 pounds with pray and asking God to help me and exercising with these videos. I'm so thank the Lord led me to this.

[Diostabon]

Love the diversity!!! Age, body size, gender!!! Loved seeing the camera people focus on everyone doing the exercises!!! Loved seeing people that look like me... people that others assume do not workout...taking care of themselves, taking care of their heart, mind and body through exercise!!!

[tonjamiller]

Wow I really like her!!! I love that she has so many body types. I just love your energy Rocky! Leslie thank you for introducing us to others with your amazing energy.

[ms.m]

We need more videos from Rocky. Love the high energy.

[dothailey]

75 years, just did whole exercise, thank you.

[Emma.E.Emerson]

Yay, Rocky is back. I am doing 5 miles almost daily...love new videos are added. I am 60, 5 years in remission for cervical cancer. I think Leslie videos for last 20 years, helped me. Good energy and easy moves.

[rickyvasu]

We are waiting for 45 minutes walk walk program . Is this possible ? I’m doing 30 minutes walk since 2020 March

[geminilogan]

Rocky is amazing! I love her energy and this higher energy walk which combined with another of the 15 minutes walks really had me sweating. Thanks for such an inspirational channel 😊

[donnajackson]

So energetic, positive affirmations along with some strong fun walking….❤️ your classes!

[walkingexercise]

Lovely walk Rocky and walk team! Walking is self-care! I would love for you all to do another walking challenge, maybe a Autumn Walking Challenge. Thanks for the great walking workouts!

[rgt]

Love the enthusiasm of this group. You go Rocky!

[Rachelmomo]

One of the best workouts I’ve found online!

[elizabethm]

Thank you for a great walk, Rocky! I've loved walking with Leslie over the years, and I'm also loving all the new walking leaders she's introduced recently. You all have such great, encouraging energy!

[jaquelinelourenco]

Nossa acompanho vcs aqui do 🇧🇷 se desse para mudar a legenda para o português no celular seria PERFEITO MUITO BOM👏👏💟💟 já fiz de tudo não da 😏😒

[KayMarieee]

Wow, I’m so surprised this made me really work up a sweat. I work from home now so this was a great way to get up from my desk during my lunch hour and get a mile walk in!

[yiayiavnope]

I just want to say, 'Thank you, Rocky'. I came home from work with absolutely, positively no desire to work out. I had to quit going to the gym thanks to the pandemic and needed motivation. As always, you give off so much energy! Just what I needed.

[claudiabailey-finlayson]

I have started 2 weeks ago and I am loving each time I join the walk. I also shared with my colleagues at wor and some have started. I walk in the morning and evening. Thanks to the entire Walk team. ❤ 🙏🏾 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲

[mitchelanglin]

I love to workout with Rocky & her crew, my body feels so good when I exercise in d mornings I love her energy movement

[JasmineO_]

This is the first video I have see from this channel and the energy is AMAZING! I HATE any type of workout, but I ENJOYED this so much. The leader, the team, and the fact that there are so many different body types participating. I love it! This is what I'll do everyday.

[THALOOTI]

Love the smiles. Because of the loud noises they make, you can hear, see and feel energy and that they enjoy the training.