1 Mile Classic Walk with Rocky | Walk at Home

Are you ready for a 1 mile WALK? Challenge yourself to keep the pace! Rocky and her amazing team of Walkers will be with you every step of the way! Let's get those feet moving and WALK everyone!

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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

#walkathome #fitness #workouts

[JulieGubler]

The energy of this group is fantastic. i love all of them. They make me sweat and smile

[veryberry]

Rocky is so gorgeous. I love her and her energy!

[carolinem]

I love Rocky and all the new coaches. The energy levels are insane, i love love love it. Can we please get 30 and 45 minutes walks with these amazing coaches, if possible. Thank you, thank you, thank you for these lovely videos 😍

[frncy]

I loved how Rocky got the heart rate going without any jumping-great for oldsters like me. Good on you, Rocky!

[Bigboibremmer]

Rocky and Michael, thank you for making workout fun even when I am not in the mood... my go to workout to boost or end the day.

[tawwababloch]

I have been walking with Leslie for over a year and love her. But this was nicely high energy and Rocky's positivity, well, ROCKS! I join with other commenters in wishing for a 2 mile/half hour (or more) with her. And I love on those gorgeous arms as well.

[christinedel.]

I love Leslie but I also LOVE Rocky!!! She is a great instructor, upbeat, motivating, and great in her guidance of the routine!

[oceanlanguage]

I can’t help but thank you after every workout I do (4 miles of workouts a day, usually in 2 sessions). Besides the usual benefits of power walking, I have discovered my core, and it keeps getting stronger; found and am strengthening the muscles in my back and in my thighs; standing straighter, so much from this approach to functional fitness! Thank you from my heart every session, every day!

[mariamusolino]

Love Rocky. Just enough for me to get going and not give up. Michael is hilarious and Nick is always pumped. The ladies make me smile.

[sandrah]

LOVE Rocky and her crew. Great energy! Great workout.

[murockjejmr]

I am 60 years old. Started leslie's workouts July 2022-weight 93kg. By July 2023 weight 70kg. Currently size 14 from 24☺

[nhihong]

Love your energy, Rocky <3 Nick is so cute too. Thank you & the crew for those great moves <3 <3

[Mweems]

I really enjoyed Rocky as a exercise coach also her energy and hopefully she flowed into the next exercise step. The people who were exercising behind Rocky were awesome and fun especially the guy in the back dancing but still able to do the exercises, he was a ball. It felt like we all were in the same room just having a ball exercising. Thanks for the video and Rocky make another one you are a awesome exercise coach.

[victorias]

I love ALL of the Walk at Home Leaders. I want a 5 mile DVD from them and Michael has to be in it! I also want a series from Rocky- walk, dance- it doesn't matter! Still love Leslie and what she has built! #WalkAtHome #Forever lol :-)

[teresasteele]

Love Michael, he makes me smile, love Nick too. Rocky got my heart rate, even with my knees!

[ska]

All of you are wonderful fitness gurus, full of energy and pushing us to move our bodies towards better health!

[jane]

This is the best so far... Rocky is so full of Energy, at 61 I really enjoy her workouts! Thank you!

[faysham]

you guys are wonderful & fun to workout with thank you Rocky <3 specially when Michael & Nick are in it they are so fun .

[sarakidd]

I love when I see Michael in videos!! He’s so fun! 😁

[lilysoliman]

Walk leaders are all great and have their own styles. Nick is scrappy and sweet. Nadiya is personalized and full of motivation. Rocky is strong and keeps you going. ♥️ them all!