Walk 15 Leslie and Nick BANDS | 15 Minute Walking Workout

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This is Leslie and Nick’s BAND mile from Walk15!

Grab your favorite fitness band and join the Walk 15 crew in this STRENGTH mile!

The Steps to Miles® system is a registered trademark of Walk Productions, Inc. All rights reserved Walk Productions, Inc. ©

Happy Walking!

Time: 15m
Equipment: Firm Band
Instructor: Leslie and Nick

Get More Workouts!

About Walk at Home®:

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Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy walking!

#walkathome #walkingworkouts #workouts
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These Leslie workouts are so energetic! So happy and joyous you don’t notice you are working out. More like this please.

robinkay
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I'm so thankful I found this site during the start of pandemic. Doing this walking exercises with intermittent fasting is effective. From 75 kg I'm now 55 kg. Thank u so much Leslie and team.

melang
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So great to see Leslie and Nick together again!!

QuickLern
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Thank you for the video, we are so happy to see u again, dear Leslie!🥰 I've been walking with you since CD/DVD era😄 for so many years I've lost count! Keep walking with us, we love your positive energy and laughter! 💛🧡❤

ncl
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Hi Leslie, I've been following your videos for many years, but in this one I really appreciated the presence of people of all ages, shapes and sizes! A great message of body inclusivity and equity. Thank you from Italy

alessandrapollina
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And yes... Would like to add this that I'm 54 yrs and my husband loved the change in me...thank you once again Leslie. Love you dear

ayubkhanb.h
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I really like Leslie's diversity in her videos. Men, women, black, white, young, old. Good stuff.

apple_jaxx
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So glad to see Leslie again! Please add more new workouts with her.

sonyamaddox
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This lady ❤❤❤ I am not a workout fan but walking with her is absolutelly amazing and motivating.

katikak
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I’m from Kingdom of Saudi Arabia. I am really thankful for what you do! I enjoy walking with you every day. Thanks for you and your team 💚

ghaida
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Leslie, I have been walking with you since you were doing these videos in your living room! I love you! Many years ago now. I go through phases where I do something different for a while, but I always come back to you! I hope to be walking with you all the way to the last day! Thank you and God bless you and your family!❤❤❤

dianalewandowski
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Whenever you feel like you can't continue, it's too hard or too fast, keep looking over all the different unique groups in all of the videos. Walking is made for EVERYONE no matter your age, race, height, weight, etc. Do the best you can until you are at the pace and ability you want.

jenabell
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Good to see you back Leslie. M following you since 21 days. I started my journey from 75 kg. Now I’m 69.55 kg. Of course I’m following Dr. Dixits diet and walk at home by my favorite Leslie. I thoroughly enjoy walking with all variations. Please upload some more videos like 4/5 miles. Will be very thankful to you. Looking forward to many more workouts with you😘

jayshreepatel
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I've been doing these walking videos the whole of lockdown five days a week! Thank you for making exercise 'doable'. Good to see you looking lovely as ever. Thank you Leslie. x

teresasteele
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it's really a shame we don't know what happened to Leslie. She just disappeared after 2020 leaving fans and walkers stunned that the company continues to block, delete and refuse to comment on what happened to Leslie. Is she retired, dead, sick, kidnapped, seriously she has just vanished and no one will talk about it.

PrivatePerson-xy
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Commenting here for my mother, she has been following your videos since the start of the pandemic and her health has really steadily improved since then and she continues to watch these videos today.

I must thank you for helping my mother and I send my dearest regards to you.

Loxins..
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Gunaydin 3 aydir sizinleyim, gunde 3 defa 45 min. Walk yapiyorum ve 16 kilo verdim, cok tesekurler LESLIE SANSONE. COK GUZEL HAREKETLER ....

merdiyeahmed
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Thank you Leslie. You are my favourite dear. Its mrs Khan here. Have been doing your 30 mins fast walk and boosted walk 5 times a week with 2 days rest since July 2021 and from 88 kgs reduced to 74 kgs. Thank you so so much Leslie. Love

ayubkhanb.h
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M from India and walking with you since March 2021. I reduced 10 kgs with your exercise

harjeetkaur
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Thanks so much Leslie for doing these latest ones with Nick & everyone with strength training and the bands, it's the best!! You all are with me every day almost walking. Hope to see more of you soon! ❤️

stephaniecuaz