DO THIS If Your Anxiety Comes Back | ANXIETY RECOVERY

If you're amid a setback, high anxiety day, or if the anxiety suddenly comes back...DO THIS!

Want me to guide you to recovery myself?
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Let me know in the comments below if you have any questions/concerns, and I'll do my best to answer your questions.

This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.

[HanjiS-bh]

You are right brother!! After months now, its back today but im handling it pretty well rather than crying

[ashleylamb]

This is where I am right now. It’s heartbreaking!

[farhatyasmin]

Shan u r the only person or mentor who describes anxiety so truly!!! Nobody on social Media have had such knowledge about anxiety May God bless u

[shrutidash]

This is really helpful. My symptoms are returning but I am realizing them and it’s not really leering it take over me. I hope I will win the battle this time.

[showtimes]

Wish I could afford your program, your videos have definitely helped me, but I still have problems sometimes managing .

[onehappytortoise]

I feel I just need to keep watching this one reel very often. And I will be fine

[clarissaalvarado]

How do I cope with this in school ? My anxiety started winter break and now I’m back in school and still feel my mind racing but I have assignments so I’m stressed out

[joeywetmore]

Too bad mine never went away!! I'm always tense and tight....guess I'll try more meds next dr visit smh