What are some exercises for martial artists?

[colonelburton]

Nat is so strong! He doesn't need the bar to do pull ups.

[blazingdragon]

My man did pull ups without a pull up bar.. Huge *RESPECT*

[kamina]

Bro that's impressive, so strong you pull the ground up with you

[kings]

"I haven't got a pull up bar, but pretend I have" - had me dying 😂😂

[vixipoo_]

That pull-up had excellent form, nice job Nat.

[ashirwadjena]

U don't need a bar
The bar needs u 😎

[yohumanfrisk]

I used to do a lot of those kinds of exercises when I was in military school.

[bryananthonywoixx]

Cardio like running, swimming or treadmill also good for your breath too as a martial artist

[princepiccolo]

Push Ups are for pushing strength
Squats are for leg strength
Pull Ups are for pulling strength

[jhoehmd]

Also any shoulder-related exercise + any core strengthening ones

[AugustusandGuadalupe]

You should add shadowboxing. It has good cardio and sharpens up your skills.

[Whosyourdaddy]

Kettle bell swings are great to. If done correctly you’ll increase your endurance and power at the same time.

[Desperado-PMC]

Anyway, running is also good, because if you wanna improve stamina or stuff, but it also strengthens your legs

[officiallolbg]

If you want to do these Exercises in Martial Artist Version:

-Knuckle or Explosive Push-Ups
-L-Sit Pull-Ups
-(Jump) Squat kicks

[davidhaas]

100% agree. Box jumps are also great to supplement kicking power or more explosive takedowns, and bent over rows or any upper back exercises are great for arts that use pulling motion like grappling. Explosive one are push-ups are great for training shoulders and the core muscles crucial for punching, but be careful with that one. It’s super easy to screw up your shoulders.

[thomasnova]

can you do a video talking about the diferences about shotokan an kyokushin karate?, i love your videos ❤❤

[YoutubeMenk]

And try the knuckle pushup for hand strengthening

[Kyrhan]

Burpees are really good too, and imo the most fun to do.

[zafzafk]

my man doin the hydrojen pullups over there 😂

[kvickkick]

Leg raises pull ups push ups planks squats jogging and that will cocer everything in terms of trainning