7 Helpful Hand Exercises for Parkinson's (to Improve Handwriting, Flexibility, and Dexterity)

Follow along as Madi walks you through 7 "handy" Parkinson's exercises that will help you improve your finger and hand dexterity. (links below)

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[ashishverma]

Hii I'm Ashish from India . I'm 25 year old. I was suffering writing problem for last 3 year . I have been watching video only 5 day.
But these excise extremely helpful full for me Madi your great .❤️❤️❤️

[chandramukhiradhakrishnan]

Great exercises - very helpful for my shaky hands - have been doing this for over 2 weeks & my handwriting has really improved a lot.

[robfearnside]

I have early Parkinson's and have quite a shaky right hand, after only two days I have noticed a marked improvement in the tremors. Having guided instructions through the session is extremely helpful and encouraging. Can't wait to see what it's like after two weeks - definitely in my favorites to do daily. Thanks so very much.

[nazakatali]

I am about 70. I was suffering writing problems for last several years, but now thanks to this lady I have overcome this problem. Thank you, Lady, you are great.

[meteordude]

1:10 1st exercise fingers out and fist in
2:20 2nd exercise fingers tapping
3:20 3rd exercise fingers up and down
4:28 4th, arm rotation
5:25 5th. finger bend/extention
6:40 6th finger tabletop
7:50 7th finger reaching down

[harishbabu]

Thank you Very much God. I don't how i want thank you, I Suffered from this disease from past Many years, Every time i think there no solution for my hand writing problems i went many temples to resolve this disease from my body you came like a angel in my life today im able to write only because of you Angel.

[johnrobinson]

I am 80 this month and have suffered from essential tremor for many years and nothing seemed to help but these exercises have helped me enormously and I can now write my signature a hundred percent better, thank you. I noticed the difference almost straight away and have been doing these exercises for about 3 weeks and will continue to do them

[srechacth]

Really a very good, useful and necessary video for people with Parkinson's and for adults in general. I congratulate you on your presentation and enthusiasm. I love it.

[leenamunge]

Your exercises are very helpful and feel awesome. Great for seniors

[clairedavies]

I find he lady who does this exercise very enthusiastic and smashing.she is very good to lift your spirits up

[carolbenson]

I will use these tips for any Parkinson patients that I may have in the future. Great video...thanks!

[Maria-rfeb]

These exercises have really helped increase strength in my hands.

[samidosspaulraj]

I just exercised along with this video once. Then immediately I tried to draw a circle. Miraculously I was able draw the circle without wobbling ! Shaky hand writing is my big issue. I shall continue the exercise regularly with MADI ! I have book marked the video to my screen. THANK YOU .GOD BLESS YOU !

[johnnydogmatic]

Madi is endearing and motivating. Fabulous exercises for PD.

[УиллаГриин]

Madi, these exercises are a genuine blessing for me. The last exercise on the video was a "killer" for me. I'm careful when I do them not to be too tense. Also, from everything I know about exercises, isn't it essential to do them in the exact order in which you demonstrated them and not skip around? They are in that order for a therapeutic reason, and it makes a difference in their effectiveness. So, Thank You again so much.

[leenamunge]

Very helpful for me. I have right frozen shoulder. Please show exercises for this. I feel doing good doing your hand exercises every morning. Thanks.

[Ann.]

I encourage care staff to give regular hand massage to my husband, who would is now in a nursing home. Alfie has suffered with Parkinson’s Disease for almost 25yrs together with Lewy Body Dementia for the past 12 yrs. Three years ago, my husband entered a nursing home, receiving one to one 24/7 care. I am with him every day and our children visit weekly. But we miss him so very much. Thank you for this video. 🥰

[sarahpassell]

This is either a charming redo of the video I found a year or so ago, or it was re-edited to add the 'before' and 'after' outtakes. I like it!😀

[laurensmith]

My mom was diagnosed right around the beginning of quarantine so we have gone through a big transition. This video has helped tremendously!!

[pradipkumarsutradhar]

Thank you for your nice demonstrations .It will benefit the shaky hands.