Tips for neck stiffness or pain 👁🙏🏼 #neckstiffness #neckpain #necktightness #yogatips #yoga

[dineshjgowda]

Thank you very much. This 2 exercises helped me in curing neck spasm and radiation in left arm. I was suffering with pain since Dec 2022. I’m doing this regularly. I just have to gain strength in my left arm.🙏

[aaron]

Bro the relief u have coursed my neck is fabulous. THANK YOU 😍❤️

[AlexTseng]

My neck feels better after using your skill. Thanks a lot for your practical painkiller tip!

[aznsolja]

Oh wow.. it worked instantenously! Had this stiff neck for 2 days now but this stretch worked alot!
Done few stretches recommended by chiropractioners here on youtube but this worked best!
Thamk you!

[christopherwest]

I dont know that this fixes my issue, but it sure does stretch out the muscle area and actually gives me a little hope.Thanks!

[Ruizulun]

Finally after suffering 7 days of neck pain, my pain ended tyyy❤

[Juliasanya]

Oh my god what a miracle you are smiling with pain 🎉❤❤😮😊
You are blessed ❤🎉

[the.deadpoet]

One of the most effective stretches ever. I mean I knew I was very tense on a daily basis but I didn't realise it was *this* intense. After almost two decades worth of built up tension from an anxiety disorder (where the tenser I became the more anxious and self conscious I became thus creating a perpetual feedback loop of anxiety and tension I realise it's going to take me a while to loosen up properly (along with maintaining daily) but what I love about stretching is you notice instant relief from it. Most of my tension seems to be focused on the left side of my body. While the right side is also tense it's nothing in comparison to the left for which I've often had to use either muscle relaxers or a low dose of a benzo for in order to even be able to stretch but this is definitely doable for me and I'm adding to my morning and evening routine. Liked and Subscribed - many thanks 💯

[goofytiktoks]

OMG I’ve been searching for videos to relief my neck pain but none of them really worked but I’m glad I found this video! Thank you so much!

[Luva-_-]

One of the BEST I've seen. Thank you. 👍

[hinakauser]

Gosh it really works thank you so much. I was crying past 2days it is getting better 🙏👍😇

[sockmonkey]

Thank you, the first method worked great. I've been feeling so much tension in my neck lately it constantly feels uncomfortable, and while this probably doesn't fix the issue I immediately felt the extra stretch and got relief. It's clear from your comnents section that you've helped many

[jorgeguevara]

Finally! Thank you I learned a new skills today

[eddiec]

ABSOLUTELY AMAZING STRETCH 👏🏿!! INSTANT RELIEF

[itssara]

Thankk youuu !! Finalllyyy an effective pain relief way !!

[ieatriiice]

I woke up in the morning and when I looked up, I felt that my neck was so stiff! I did a few neck exercises including this one, and I definitely noticed the results. When I looked up again, that stiff feeling in my neck was gone. Thank you so much 😊

[anncostilow]

Thank you so much for sharing this!!! ❤

[SadieYanfei]

Omg i looked at so many vids to take away neck pain, this is the only one that worked

[diyanasalimovna]

The first movement works best for me. Thank you sm!!

[chillytraily]

I sub, this makes my neck popped, I hope I will do it consistently. I’ve in pain shoulders neck ugh. Make more vids of this thank u ❤