4 Stretches to Ease Neck Pain

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Jenny Driessen, an exercise specialist at the Sewall Healthy Living Center at Sharp Coronado Hospital, demonstrates stretches to relieve neck pain.

“The neck moves in six directions – forward, backward, side-to-side and twisting right to left. By moving in all six directions, it increases blood flow, flexibility and aids in a fluid range of motion,” explains Driessen.

Call us at 1-800-82-SHARP

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I love that this is just 57 secs and no blabbering! Thank you!

bettebette

Hey you! Yes you! I can feel your pain

jankenricktolosa

Of all the most viewed videos on YouTube, only this one worked for me!
In 5 minutes, my pain was reduced by 30%. Thanks

Raw_naq

Oh man my neck feels so much better. Thank you so much! ☺️

cathyr

My whole left side of my neck hurts so bad and i couldn't do any of these stretches without crying

itsmeamia

Thank you so much. it really does the job

SumithAkunuri

Such a good video. I hd so much pain in my nack neck and I have done this excersice and it feel so good. All my bones started to crack👌🏽❤😍

bunitabeauty

It really works. Thank you so much. Now I feel fresh

zillehillah

wow my neck had been in pain from turning it too fast and i came to this video and did the things and it went away thank you

rev_erend

Thank you so much...now I'm feeling so better 😍

a_aathii_i

Omg thank you so much my neck hurts so bad and this help

pompompurinnnnn.

Ohhh thanks it worked for me instantly

sumitdas

THIS ACTUALLY WORKS GUYS I CAN GUARANTEE YOU!!!I TRIED AND NOW MY NECK IS MOVING AGAIN!!!😀You guys should try it if you have a stiff neck!😁

gisellerules

Man, this happened to me a few minutes ago. I was playing some spam challenges on geometry dash, I clicked so fast that I got to the point where my neck felt pain. So I went to my room, rested on a pillow for a little bit, did this exercise and it doesn’t hurt anymore. Thanks for the tip!

brawlhallaclips

Video: turn your head left

Me: I know what I have to do but I don't know if I have the strength to do it

Petkel

After watching phone the whole day, this works wonders actually!

patrickgotnochill_

searching for this video at 21 years of age is crazy

hari

I can't move my neck to the left
When I try to there's this sharp pain that stretches down to my collarbone

ashleywalsh

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