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10 min LOWER ABS WORKOUT | Target the Low Belly | No Wrists
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Join me for a 10 minute LOWER ABS WORKOUT to target and tone up those low core muscles. Intervals will be 45 seconds on and 15 seconds rest. Remember, you can not SPOT reduce fat, but you can sculpt and strengthen those muscles underneath. This is also a NO WRISTS workout, so we won't be doing any planks in todays routine. You can do this workout at home with no equipment needed. So let's get toning! 💞 xox Mik
EQUIPMENT:
- Mat (optional)
MAT: Ajna Wellbeing
EQUIPMENT:
#lowercore #nowrists #noplanks
EQUIPMENT:
- Mat (optional)
MAT: Ajna Wellbeing
EQUIPMENT:
#lowercore #nowrists #noplanks
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