10 MIN INTENSE LOWER ABS WORKOUT (Lower Belly Burn) - No Equipment

Get ready for an intense lower belly burn with this 10 min lower abs workout. No equipment needed!
#AbsWorkout #HomeWorkout #Fitness

✘ T W I T T E R: @maddielymburner

[MadFit]

❗️I'M CREATING SOMETHING SPECIAL FOR YOU ❗️If I were to create a program... what would you want to see the most? Here are your options:
1. Full Body Strength/Tone/Fat Burn
2. Dancer Body (along the lines of my dancer inspired full body/leg/ab workouts)
3. Abs/Core
4. Booty
5. Low Impact/Beginner
LET ME KNOW DOWN BELOW 👇 (You can also vote on the poll posted on my community page)
Much Love Xx - Maddie

[lunabrights]

I don’t just want a summer body I want a forever healthy body.

[pappzsofia]

Hi Maddie. I am now 17 years old and I am so grateful to you that you have changed my life and my outlook on life. Two years since I followed you, you have given me so much love and positivity. Thank you so much❤️

[lauraevatoth]

I think WE ALL NEED A LATIN DANCE WORKOUT 💃💃💃💃💃💃

[elisewilham]

I literally got home from a walk and had 10 minutes before I needed to leave for work and this showed up. These short videos have changed how I’m able to prioritize workouts throughout the day. Thank you!

[christinastoycheva]

''plank on our elbows'' and that's the moment my soul left my body

[yuunaweller]

I love the fact that your body is so real, it's fit, healthy with not too much fat, not too muscular, no silicone implants. So natural. ♥️♥️♥️♥️

[davidanthonymaus]

Does anyone else who does MadFit workouts on the reg find themselves saying "Without further ado, let's get to it?" in everyday life? Just me? okay

[thepillar]

55 year old retired firefighter. I’ve been doing your 10 minute lower abdomen videos for the last few years. They’ve changed my abs big time! Liking this video a lot! Thanks Miss🙏🏼

[OhioMedication]

After a lung transplant, I've lost all of my hard-earned muscle. Thanks for giving me workouts in small "chunks" so that I don't get so down about my progress and inability to complete many routines. This one was tough!

[purvashan]

Okay but can we talk about howw pretty she looks, especially in this one. That one-shoulder top is made for you Maddie!

[FITKitchenByPyo]

I can already feel the burn just by watching.🔥

[ivana]

I was maniacally laughing as i could not do a single workout properly 😂 why did i think i could do an intense lower ab workout as a complete beginner is beyond me 😂 but I won’t quit, I’ll just find more beginner friendly exercises to do, then hopefully I’ll work my way up to this 🙏🏼

[rozytrotter]

I love your 10 min videos focused on specific body areas! It's great to be able to do some quick sessions but then add them together for a more comprehensive work out! x

[jessicagutierrez]

I've lost over 30 pounds since doing your exercises last march. You make me feel so much better about myself! The abs are my favorite ones to do! Please do another ab & booty video!

[slleepytea]

Right when we always need her, she gets it done. 💕

[carolinachiaparini]

I love this type of workout!! I have had a cold since last week and I wasn't working out because of that, but today I'm ready to come back to my workout routine and I'll restart it with this amazing video🥰 you and your videos inspire me so much, Maddie, thank you 💕

[charlinepotter]

Hi I’m 17 years old and I discovered a way to do sport at home thanks to your videos during quarantine ! Thank you so much ! Ps: I just did this 10 min abs it is so intense I love it !😘❤

[maggiefranco]

The first time I did this (as well as your other videos with V In-Outs) I was never able to do the entire 45 or so. Today I kept up with you and finally feel stronger 😭 thank you always Maddie!

[ashleytrue]

I have a problem.. I’m addicted to these workout videos now!! I can’t always make it to the gym and these are the best, I actually lose weight faster than the gym! I end up doing too many videos and that’s why I’m so sore like today lmao.