15 MIN CARDIO HIIT Workout - Full Body, No Equipment

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15-minute full body cardio HIIT workout with no equipment. Designed to torch calories, and burn fat at home.

▸ Full Body Cardio HIIT Workout
▸ Time: 15 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300

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Комментарии

Estou fazendo cardio hiit com vocês de segunda a sexta. Meu treino de hoje, foi esse que vocês postaram agora pouco. Muito obrigada pela dedicação de vocês. Vocês são ótimos 🥰

midiadias

The best workout page I've seen ever 😊

mirausalopes

I am from India and i love this 15 min workout

choineihthiemgangte

Greetings from São Paulo, Brazil! I've been following these workout videos for three weeks and enjoying them!

AntoniaAtaide

Enjoyed this one and got a good sweat on! Thanks.

emmamajor

Thank you for the amazing workout! always challenging ans sweaty!

carlosgutemberg

Уже сделала тренировку, благодарю Вас!!!Удачи Вам!!!❤❤❤

Life-kurh

Yes thanks for this workout done now beautyful day

hermanbraker

I had fun and was challenged. Thank you!

JasminesJournal

The music was so calming to get through the exercises

jasminemanning

I enjoyed today's workout thanks guys

sharonwanda

I did today 100% with all decipline 🎉😊

Alkarajput

Nobadaddiction, cool video you deserve more views

IOSARBX

You should publish more current and longer videos. Thanks kindly ❤🎉😊

asuderaziyegulmez

Já tem uns dias que eu tô fazendo esses exercícios, e não conseguia termina tudo, hoje eu fiz e terminei

samariaalves

Oi tudo bem eu gosto muito dos exercícios de vocês

genildamendespereiramendes

Thanku for this workout...Does this help in fat loss?

dkukade

Hi, I would like to ask for advice, I do pilates at home 4 times a week, at the end of the pilates workout can I combine this with cardio? If so, how many times per week do you recommend doing it?

martinatina

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