15 MIN CARDIO HIIT - ALL STANDING - Full Body Workout [No Repeats]

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Join me for the most amazing cardio workout to leave you feeling amazing! The workout is all standing, low impact and includes no equipment. Have fun and lets burn some calories together, do it once for a 15 minute workout OR hit repeat for a 30 minute cardio workout.

#cardio #hiit #homeworkout

DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Love the addition of the new timer bar👍

lindadrugan

Love your all standing my HITT workouts. I just want more! You are my go to for my morning workouts.

pamelaarkenau

feel the burn on the last squat! 🔥 and straight into lunges for the next workout!! Jeez woman 😅

shyliewoods

I enjoyed every minute of the session. My body was filled with energy when I finished. Loved it!

okunolajoanna

Love this, I love your standing workouts as I can’t get on the floor anymore without pain so I love these thanks ♥️

lisaprettypetals

love your all workouts, i do it every day and even 2-3 times a day ❤ thank you so much ! i want your videos more often plsss

katekramarenko

This was intense but great!!

I have to say I personally preferred that you didn’t have the progress bar before. It really allowed me to focus on enjoying the workout, rather than checking when it’s over. 😅

dear-xx

Wow, love this, thank you. I’m way off; really struggled to finish this. Wake up call😢

natalielindsay

Thank you @Monika love it as usual you nailed it ❤

maluefondo

I liked this one so much I did it twice. Now my legs are burning 🥵 loved it 😍

onedayuwillsee

Just what I needed fret a stupid day at work. 😊

bonnyparks

Treino mto bom. Obrigada. Bjs do Brasil. 👏😍😘💪

anasxu

Hey from Iran good work out the last one was crazy😂

_kanameh_

Damn legs are on fireeee (im gonna feel it tomorrow) 😅

angelica

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