15 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Показать описание

15-minute all standing cardio HIIT session to burn calories. No equipment needed and perfect to do right at home.

▸ Standing HIIT Workout
▸ Time: 15 Min + Warm Up & Cool Down
▸ Intervals: 45s On/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200

Рекомендации по теме

Комментарии

이분들 영상 30분 컷 따라하고 10일만에 살이 너무 빠져 운동 쉬는중.. 47이었는데 10일 지나 45.5되 힘이 없어 하고 싶은데 못하고 있음..
살이 정말 잘빠짐..

blossom

I enjoy doing all your workouts and share them with friends!

lizoraham

🔥🔥🔥 пошла делать 2 кружочка+ пресс👍💪 Спасибо большое! ❤️

ОльгаСергеевна-эд

Suei muito, foi o melhor em que me adaptei, velocidade moderada❤❤

ingridserejocsuckow

Большое спасибо! Думала не выдержу, но всё супер👍 Надеюсь похудеть с помощью вашей тренировки.

ТатьянаЯ-жм

I love these workouts. I can do 30 minutes or 15 minutes and I get a great workout. Your workouts have been essential to my revamping my lifestyle. Thank you.

adaorie

Mto bom. Gratidão. Abçs do Brasil. 👏💪😊

anasxu

Yes done outside this workout thanks team 👊

hermanbraker

Amazing workouts all and Everton! Thank you for this session! And congrats for subscribers

carlosgutemberg

First workout of 2024, thank you! This was fun

living.imagodei

I love your workouts! Can you maybe add your trainer tips to show during the preview of the workout set? I use my phone and I can’t read them unless I stop my workout to go closer to read it.

missfreya

Nice workout with stretch at finish - thx

andy

Congratulations on 1 million subscribers 🎉🎉🎉🎉🎉🎉❤❤❤❤

davidpottinger

I started just under a month ago and the results are incredible, it's a shame I can't share the before and after here. 🇧🇷❤️

ArianeGonçalves-uk

Excellent pairing this with the 30 min Cardio HIIT & Abs.

startsomewhere

I do this video twice, everyday, back-to-back. Thank you!
31F 5’8 145lbs — getting more fitter by the day

Danaleafs

This workout went so fast! And I am sweating! Thank you for these videos, looking forward to more :-)

crystinamarie

guys this is WORK . i`m doing this for a 5 days and i swear to GOD that i start to see abs

nenajgibredkzj

15 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

15 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

15 min FIERY CARDIO HIIT WORKOUT | To The Beat ♫ | High Intensity | All Standing

15 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)

15 MIN SWEATY HIIT Workout - No Equipment, No Repeat, Killer Non-stop Cardio, Burn calories at home

15 MIN CARDIO HIIT WORKOUT - ALL STANDING - No Equipment, No Repeats

15 MIN CARDIO HIIT Workout - Full Body, No Equipment

15 MIN FULL BODY CARDIO HIIT - No Equipment, No Repeat, Calorie Killer Workout

15 Minute Cardio Workout | B.L.A.S.T. | Git LIIT with Amy

PERFECT 15 MINUTE FAT MELTING HIIT CARDIO WORKOUT

15 Minute Fat Burning Cardio HIIT Workout | Burn 300 Calories | No Equipment, No Repeat

15 Minute Cardio-HIIT “Dance” To The Beat Workout [Our Engagement Celebration]

15 Minute Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeat, Home Workout)

15 Minute Intermediate Cardio Hiit Workout | Joe Wicks Workouts

15 MIN KILLER HIIT Full Body Workout (No Equipment, At Home)

15 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body Cardio, No Equipment, No Repeats

15 Min Intense HIIT Workout For Fat Burn - Full body Cardio, No Equipment, No Repeat

15 MINUTE FAT MELTING HIIT CARDIO WORKOUT

15 MINUTE INTENSE FAT BURNING HIIT CARDIO WORKOUT

15 MIN INTENSE HIIT WORKOUT - Full body Cardio, No Equipment, No Repeat

15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)

Killer HIIT CARDIO Workout | No Repeats, No Equipment Workout | Burn Lots of Calories in 15 Mins

15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeat)

15 min STANDING HIIT CARDIO WORKOUT | Super High Intensity | Jumping with Low Impact Options