5000 steps at home challenge || Do it twice a day for 10000 steps || sonali awasthi

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Disclaimer -
video is personalised by me only so that people could follow this exercise and stay fit at home .

Go for kidney function test and liver function test first then start your routine with me.
lots of other issues are also responsible for not losing weight..
kindly consult physician first in that case.
I m not responsible for any kind of other risk arising due to video.

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