How to Lower Cholesterol Naturally

Watch this video to learn how to lower cholesterol naturally. I'm sharing my head to toe approach to reduce cholesterol naturally. Learn how I evaluate cholesterol levels and share what I do to lower cholesterol without medication.

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Research 📊

Li, X., Long, J., Gao, Q., Pan, M., Wang, J., Yang, F., & Zhang, Y. (2023). Nattokinase Supplementation and Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Reviews in Cardiovascular Medicine. 

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This video is for educational purposes and is not intended as medical advice. Do not start or stop any medications or supplements or treatments without consulting your doctor.

[paristhemonroe]

First thank you for providing such good informations. Second, is Nattokinase the same as Vitamin K2?

[harvelle]

Dr. Norton, Please recommend a Red Yeast Supplement. Thank you for all of your help.

[Talivou]

Thank you. If you are already on a stain, should ylu or can you add in a supplement? And if you can, how will you know when you can eliminate the statin medicine?