Inner Thigh Burn Workout 10 Minutes / Nina Dapper

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Inner Thigh Burn 10 Minutes / Nina Dapper

Enjoy this 10 minutes Inner Thigh burner for lean long and strong legs. Hope you like it!

See you soon,
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  1. Nina Dapper
  2. inner thighs
  3. inner thigh workout
  4. model workout
  5. model legs
  6. nina dapper workout
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Комментарии
Автор

you got the best inner thigh workouts EVER. Like omg, I'm doing this every day since you uploaded this video, and I can't explain how much you changed my legs. You should get more subscribers, like God, I support you!❤️

notsurebutwillbe
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My hipbones hurt so much doing the last exercises but man they’re effective

hno
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your workout videos are the only ones i find myself coming back to consistently :) your positive attitude makes me feel like im training with a friend!

mdsn
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Ohmygosh i've been looking forever for actual model type body fitspo and you actually make me want to work out! I'm skinny naturally so people assume sometimes i workout but i don't.I do need to tone and be consistent.Thank you! 🔥💓

stevienicks
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I will try this for two weeks ;)
Left: 47.6 cm Right: 47.9 cm
Day 1: ✔️
Day 2: ✔️
Day 3:✔️
Day 4:✔️
Day 5:✔️
Day 6:✔️
Day 7: ✔️
Week one: Right: 46.5 Left: 46.0
Day 8: ✔️
Day 9: ✔️
Day 10:✔️
Day 11:✔️
Day 12:✔️
Day 13:✔️
Day 14:✔️
Let’s see
Well I don’t see any difference but now my legs are Right: 46.3 and Left: 45.9. I also went to an appointment with my nutritionist and he told me that I lost 2% of fat in my legs, so I’m happy with that. I’ll keep doing this for a while.

xanderrmv
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you're leg workouts are the best, they always burn as hell but give amazing results!!!!

matyldaszymanek
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i have been waiting for this workout for a long time, will u make a workout plan for the week with inner thigh exercises?

sxzxemy
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this is the best workout for thighs i've ever seen, effective and practical. Thank u so much!

ecemurnez
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Best inner thigh workout I‘ve come across so far! Thank you Nina❤

heikehuhn
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Thank you SO MUCH, Nina. I aways looking forward to your new workout! Super efficient and very helpful! I do it daily and my self confident literally boost. 💖💖💖💖💖💖💖💖💖💖💖💖 Cannot express my gratitude enough of how all of your vids help me getting better at loving myself. 🥺🥺🥺🥺

petrakim
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This was surely a killer workout, paused it in between but going to do it regularly for a while. I have thin upper body but my hips and thighs are so huge hate them

everything
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I'll never get tired of saying this is the best YouTube channel!!!! You are so wonderful, girl. thanks for helping us!!!

leticia
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I am very grateful to you for all the workouts you post <3 They burn really bad and I love it!

paulinaberesneviciute
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OH MY GOD ! It's literally works !!! I can't believe this ...

irem
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Your all workouts are so effective. It hurts a lot but gives amazing results.
Thank you so much for this workout. It helped me a

pradeepdeo
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It's so helpful and worth it, I am doing this for almost 1 month...and I can see the changes....Thank u from the bottom of my deserve more subscribers..❤️💎

rnjsmusic
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Your workouts are so helpful thank you so much for all the videos ❤️

kaavyabohra
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Now it's my favorite leg workout. Love you, Thx for awesome workout💜💛💚

tastyrecipes
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thank you so much, your workout videos are short but damn effective

natsu
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Yeah so I've been doing this workout and I'd like to update about my results.
Right thigh 58 cm
Left thigh 58 cm
Day 1 (11th june) ✔
Day 2 (12th june) ✔
Day 3 (13th june)✔
Day 4 (14th june) skipped :(
Day 5 (15th june) ✔
Day 6 (16th june) skipped but i did another short workout.
Day 7(17th june) ✔
Day 8 (18th june) ✔
Day 9 (19th june) ✔
Day 10 (20th june) ✔
Day 11(21st June) ✔
Day 12 (22nd June) ✔
Day 13 (23rd June) ✔
Day 14(24th June) ✔
Update: so i lost another 2 cm from my right thighs and 1 cm from my left thighs.
I'm really happy with my results.
Final Measurements:
Right: 54 cm
Left: 57 cm

mynamansha