10 MIN INNER THIGH Workout | No jumping | No equipment | Tone & Tighten

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This a quick inner thigh workout using ballet inspired moves for a beautiful burn. This entire workout is on the mat and uses no equipment.

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Try these workouts!

BARRE FOR WEIGHT LOSS

BACK SCULPTING WORKOUT

6 MINUTE ARM WORKOUT

Post-Workout Stretch Video

BALLET BODY SCULPT (#1)

GET BACK IN SHAPE VIDEO

More Barre Workouts

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I love how your routines look so simple and short, yet they kill me so fast.

kath_erinelara

Unbelivel how simple it looks like and how intentse really is. Loved it!

zulimamoncada

This is exactly what I need!!! I've been learning ballet as an adult for a year, and on my one year anniversary the feedback the teacher gave me is that my quads are too strong but I have 0 inner thigh strength 😭 So I searched and I found you!! So helpful, thank you ❤plus my

emilyyu

First couple of times I did this it was really hard, I cried afterwards 🙄... So what I did was to use a wall for support until I was fit enough to do it on my own. Great video

lydiawhyte

Pleasant voice with no shouting no pressing. Like it a lot. Thank u!

iamauser

That is honestly the best workout ever. I'm still doing it and the results are so nice. I really feel it in my abs as well.

andreaberlingieri

I love these simple mini workouts - I do a combination early in the morning before work (I'm a teacher), and I love that you don't need a ton of expertise or equipment. They've helped my old knee injury so much! Thank you!

jessicaa.

Wow. Will definitely add this to my daily fitness routine. I saw a difference in my back and chest when I did your back workout so I'm sure this would work for me, too. Thanks Coach 😊

blakex

This was awesome crazy! I loved ballet as a child and this is a "beautiful burn." Yep I want to do it daily. Thanks

rebeccasanchez

This is my favorite go-to when I don't feel like working out. Gets me energized to do more. Thank you, Coach Kel!

bryantisbest

AWESOME. This is all about focus on your body without all the crazy drama some workouts throw down. LOVE.

jessicat

I've had this video saved in my watch later list. I just did it today for the first time... oh SO good!! I'm definitely adding this to my workout rotation. Great video!! Thank you!

barbarathompson

brilliant. much harder than I thought it'd be, but in a good way!

katherinecoats

It took me 3 consecutive days until I could complete this workout all the way through. First day was 5:14 minutes; Yesterday was 7:49. Today I went straight through and made it to the end yayyy.

propermuslimah

Love how intense that was! I thought it was just me feeling the burn but I don’t think that was the case! Felt it on the abs too the whole time!

elinanan

2 minutes in and I am screaming my lungs out. I loved this

minikaur

As someone whose top excuse for not working out is lack of time...these workouts are amazing. So little time for so much effect!

annebiedenstein

Just completed your 15 minute abs, followed by this inner thigh. Now, I’ll do the squat series from one of your full body barre workouts. My day is looking brighter 🥰

mindbodyfitness

Since working during seasonal Halloween that routine is perfect for my legs because I’m constantly walking and on the floor 🎃👏👍🏼

CreightonChaney-ioxv

That was incredible! I didn't have time for a full body workout today, so inner thighs and abs it is!

Darjeeling

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