10 MIN INNER THIGH WORKOUT || Pilates For Strong & Toned Legs

Strengthen and tone your legs with this 10 Minute Inner Thigh Workout! 😊

🤍 INSTAGRAM: @movewithnicole

🎥 Videography by Bodie Rex

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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

[elenaspano]

Dear Nichole, after years and years of struggling with severe disordered eating and seeing working out as just a way to change my appearance and burn calories, I can honestly say your workouts have made me feel so at peace and in love with my body in a way I have never felt before. Now, I get excited to work out with you. Thank you so so much!!! Love from Amsterdam.

[ahtm]

It's incredible how every comment is so positive, everyone is just showing their appreciation for you. And I can only agree, your videos are my favourite workouts on youtube! And my mom has done them everyday during chemo and was so thankful! And I'm so thankful! Greetings from Germany ☀️

[heyitzzjoy]

First time I went “that’s it?! That was so fast!” In a workout. Usually I’m panting and super glad a workout is over but this is one of the first times I’ve thoroughly enjoyed myself! Thank you Nicole ❤️

[MoveWithNicole]

Have fun with this quick inner thigh burner! 😊

[fluffybadger]

This is one of my fave add-ons to a workout. Proud that today - finally - I can get through the opening squat series without stopping!

[LisaLevitt]

This short workout is really helpful! Inner thighs are so important for balance, protecting back health etc. Thank you for helping us to stay healthy 🤩

[mariannapt]

Does anyone else get so excited when they receive a notification of a new workout from Nicole?! Never quit doing what you're doing Nicole 🙏🏻😍❤️

[kelciecrain]

Greatly appreciate you doing an inner thigh workout. It's been difficult finding a good workout targeting that area. Ive been doing this video a few days (still working up towards finishing the opening workout) but I've been doing another 1 of your videos everyday for 2 weeks and have gotten great results! Thanks so much 💙

[lumacin]

First "inner thigh" workout that i can actually really feel, it!

[dailyitalianwithelena]

Found this channel a week ago and it has already helped so much, I feel so much more flexible and strong! Can't wait to see the progress in the long term 😊

[malbarerealestate]

Paired this video with one of your 30 minute beginner Pilates videos as well and this was the perfect finisher to give my inner thighs a good burn! Thank you so much!

[adriannathornton]

I am officially addicted to Nicole's workouts. I love your pacing and guided instructions in each workout, and how good I feel after completing each one. You truly are a gem among all the other fitness trainers on YT. Thank you for all of your hard work and your beautiful workouts.

[lilijavdan]

I've never thought of working my inner thighs, you brought us a new workout only for that part of our legs, creating a great video to workout separately and to combine with other workouts, thank you much lovely 🥰🥰🥰😍😍😍

[taylordaniels]

Whilst 10 minutes isn’t long, for me this was perfect as I work a physical job and was on my feet all day. Whilst my muscles where a little sore already Thai have them a chance to stretch out a little 😊 definitely a nice way to end my day

[gracesoborski]

The burn made this fly by. Love learning to move gracefully while still getting an awesome workout ❤️ Tuesday week 3 January workouts completed 🙌

[Andrea-sqpe]

I think it is the first time that a workout feels so fast and efficient, thank you very much Nicole❤ your workouts are the best

[hannahhousenick]

Just finished this- as I am in the second week of the September Challenge- and it is crazy to see how much stronger I have already become! When I did this last week I struggled so much and took a lot of breaks. This time I was able to get through this without any!! Made me so happy to see how effective your workouts are. I used to think doing high-intensity workouts was the only way to see quick results, but you have proven me wrong. Everything about your workouts is amazing!! They push me but they are also meditative/peaceful at the same time. Thank you!!!

[honeyclover]

Probly one of the most underworked parts of our lower body! Thank you so much for making this🙏🏼 Will def add it regularly to my routine❤

[luisadiblasio]

These are the kind of workout is used to do. Consistency really makes the difference. Love this workout

[yvonnejapin]

I have been following you for 2 months I’m proud of my results …. This is good ❤️❤️❤️