10 min INNER & OUTER THIGH BURN Workout (No Equipment)

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A 10 minute inner and outer thigh workout that can be done at home and is equipment free! #HomeWorkout #ThighWorkout #MadFit

⭐️WORKOUTS TO PAIR WITH THIS ONE:

✘ T W I T T E R: @maddielymburner

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Hope you guys enjoyed this one! How did you do? Let me know down below ❤️

MadFit

i feel like you can tell she’s done ballet because look at those pointed feet!!

ameliez

love that there's no squats or lunges in this workout - much better for my knees!

hannahjones

Seriously the positivity she has is so contagious 🥺❤️ it really helps me to push through the workout all the way to the end 🌸✨ her workouts are EVERYTHING

danisadun

Everyone: "Ugh I gained so much weight during lockdown".
Me working out to Maddies videos every day: "😏"

shapeurmind

Who else loves how she uploads these and you get fit and in shape?💗😊

alyssamcguire

Idk about anyone else but I would LOVE a One Direction themed Dance Party workout..

kaileyflynn

Oooh love a leg workout! I'd love it if you did an abba/mamma mia themed dance party workout as well as some more resistance band ones x

lucysmith

Woo ! This was harder than I thought ! I took a few days off and now I’m feeling it.

annlatham

Just finished doing this and that inner thigh burn!!!! I definitely need more of inner and outer thigh workouts because i dont think i train it enough!! Thank you so much for this, Maddie! 💖 I embraced that burn!!

anicolea

My husband and I did this together! We called the clamshells "advanced clamshells" 😂 Best inner/outer thigh workout I've ever done! Thank you!

paigeaileenvlogs

I was about to enter YT to do my daily Madfit session and get this video notification two seconds beforehand 🙌🏻 thanks Maddie for all your dedication!!!! Keep them rollin’ ❤️

vericaj

Maddie- I found your channel the day I got furloughed from work on April 3rd. I didnt know what I was going to do with myself and was definitely in a sad place. Your videos inspire me everyday to workout. Ive worked out to your videos every single day since I was furloughed. I cant believe the difference in my body! I struggled so much at first, now Im able to get through your workouts without stopping or having to modify them. Thank you for all you do, keep spreading your positivity!

lr

Yess
I've been focusing a lot on my thighs because I love how the toned ones look, this looks like such an amazing workout!

luciaramirez

My booty just won’t stay up in the one-leg glute bridges 😂

GajaAnonima

who else just cannot do dem leg circle thingies i-

ninazamberlin

I'm young with osteoarthritis in both knees and my legs are starting to tone up bc of these videos. I try to switch up and do a combination of 2 videos, so please don't stop posting new ones! 💙💙

shelleyanne

Maddie: little cicrcle
Me: barley got my leg of the ground
That was tough

magdalenaaugustyniak

OMG! THAT WAS GOOD, if I'm honest my thighs haven't been worked out as much as my abs and realised I can't do circles, but going to repeat this. AWESOME

saminaasif

Quick and effective! Loved it. Who else wants to see more like this?

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