Guided Morning Meditation for Positive Energy, Boost Mind & Body Vitality

A guided morning meditation for a positive energy boost to encourage and support the healthy vitality of both your mind and body at the beginning of each day. In just 15 minutes, this morning meditation practice will give you a deeply calm feeling of grounded presence, as you clear your mind and awaken your body for a positive energy boost for your new day ahead.

Set yourself up for a powerful day of conscious replenishment, inner focus, gratitude, positive visualization, and self care, by connecting to your innate, highest wisdom with affirming intentions towards being your happiest, authentic, energized, productive self.

I hope you enjoy this guided morning meditation practice for improving your healthy mind and body as you start your positive and beautiful day :)

This session is suitable for repeated listening. Regular listening to meditation and hypnosis will help compound all positive suggestions for your own best results.

The ending of this session will offer suggestions for returning to a wakeful and alert, conscious presence, ready for your new day. This meditation track may also be useful for relieving some symptoms of anxiety, depression, over-thinking and rumination.

==================

Enjoy some of my recent hypnosis and meditation releases:

==================

#michaelsealey

Guided Morning Meditation for Positive Energy, Boost Mind & Body Vitality

Original vocals and video by Michael Sealey © 2021

Images via Shutterstock.

Intro Music Theme tracks credit:
Licensed by Enlightened Audio.

[MichaelSealey]

I hope you find your very best health and vitality, with this 15 minutes morning meditation practice for the start or your day.
I'd love for you to join me on my channel, you can subscribe right here:
And if you're looking for some more positive healing and relaxation, you might enjoy this:
May you have a beautiful day :)

[AmazingAsif]

Today is my birthday and the only day I ever woke up and wanted to listen to a Michael Sealey video in the AM. Usually I listen to them at night. It’s amazing you posted this today. It’s basically a birthday present. That’s definitely a blessing Michael.

Edit: Thank you to everyone who wished me a happy birthday. I have love for you all and wish you the best ❤️

[butterfly]

I have been here from the very early days of your channels beginnings. I have recommended you to so many over the years. Thank you for being a constant for mental health, healing, peace and calm, forever grateful, Namaste.

[angelahounschell]

This is one of my favorite guided meditations. By the end I feel as if I'm full of hundreds of little butterflies bursting with energy. I have severe depression and chronic fatigue which weigh me down and keep me locked away. This meditation is the key that opens the door and sets me free. Thank you Michael Sealey.

[lorrainegibbons]

These meditations have truly saved me from slipping into a dark place or forgetting who I am, I am so grateful for this even this has made me feel so much better and now ready to start my day right ❤️ thank u Michael ☺️

[brettneuberger]

Simple PROOF that this really works: Just minutes before YT notified me of this video, I wrote down a new intention to remain as the observer and to consciously choose what I want to see and be each day vs just reacting. Wallah....like magic, this video popped up to help me do just that. Thanks Michael!

[peterstyle]

The one thing I’m really grateful for is that Andrew Huberman mentioned you and that you do what you’re doing. Thank you Michael!

[therealmizzjay]

I try other meditations and I always come back to you Michael - you have such a beautiful voice and spirit! Thank you for guiding us on so many magical self care journeys! So much love and gratitude! 🙏🏽🫶🏽✨

[suzi]

Everything everybody else said. Plus my own 'Thank You!'

[marywright]

Thank you so much. This is exactly what I need today as it's too easy to get caught up in the events of the day and become full of negativity

[micheleebling]

💚 Thank you Michael, hope y'all have a wonderful day 💚

[_Jai_]

Wow. I just made a decision to become more grounded and start back meditating yesterday. I wake up and this is here for me! Thank you so very much 😊💜

[mc]

Wow! Excited to try it! Thank you for your healing gifts, Michael! Sending positive and light energy your way.

[wendibowen]

THANK You You have helped more than you know, I truly appreciate all that you do!Relax

[Amysbiblereads]

This came at just the right time! Thank you!

[claudialove]

Wonderful. Also works on that 4pm much needed break to refreshed and finish the day strong. Ty love 💘💗💓

[aarchitajain]

finally what i wanted.... not too long not too short... perfect for my meditation. thanks micheal . namaste

[Justbreathe]

I literally just woke up, this is perfect ❤

[inastas]

Thank you Michael I ve been taking a break from your meditations and hypnoses sessions because of issues I had to deal with....and arghhh I realized again how I missed this... thank you

[dianah]

Wow! I feel amazing! I had never heard your morning meditations, Michael. It's hard to even begin to tell you how much your recordings have helped me to improve my life. Thank you so very much.